Ads skipped

Cycle Design for Maximum Gains & Managing Risk | UK PRO MUSCLE Podcast Ep. 4

26K views · Aug 14, 2026 · Sports

Comments · 162

  • @CarnivoreMusclePRO · 1 month ago

    Philosophy of Cycle Design &amp; Health: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c">0:00</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=614">10:14</a>) Discussion on balancing anabolic growth with health markers and the importance of long-term consistency.<br>Compound Selection &amp; Tier Lists: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=793">13:13</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=963">16:03</a>) Analysis of using testosterone, primobolan, and masteron as a foundational stack.<br>Individualized Dosing &amp; Feedback: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=969">16:09</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=1378">22:58</a>) The importance of using subjective feedback alongside blood work to adjust protocols.<br>Growth Hormone (HGH) Strategy: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=1636">27:16</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=2868">47:48</a>) Insights into proper dosing, timing (pre-bed), and administration methods to avoid insulin resistance and maximize local IGF-1.<br>Managing Risks &amp; Side Effects: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=2886">48:06</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=3156">52:36</a>) Risks associated with water retention, compound toxicity, and cardiac health.<br>The Role of Insulin: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=3457">57:37</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=3848">1:04:08</a>) Honest perspective on insulin usage, its anabolic properties, and why it is often overused.<br>The Importance of Diet &amp; Lifestyle: (<a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=4030">1:07:10</a> - <a href="https://www.youtube.com/watch?v=VTl3Dd4T--c&amp;t=4126">1:08:46</a>) Concluding thoughts on maintaining a healthy lifestyle to sustain a bodybuilding career.

    33

  • @BigBadSuge · 4 weeks ago

    KUBA is the absolute GOAT of this BB stuff. Dudes always honest, transparent and very educational!

    3

  • @BennyParcher · 1 month ago

    I love training saved my life

    9

  • @lukasz.rytkowski · 1 month ago

    This podcast was incredible! Thank you gents! I learned a lot 👌

    4

  • @AstrGeneral · 3 weeks ago

    Kuba thanks so much for this type of content. Met you once many moons ago at Fitness Connection and it’s amazing how far you have come. Much love one day i’ll have enough disposable income to be coached by you!

    1

  • @marcmelillo5748 · 1 month ago

    Keep this content coming guys. Best podcast on the subject i&apos;ve heard in a long time and I listen to a lot ! All the best

    1

  • @RoaneRanger · 3 weeks ago

    I don’t know how I slept on this podcast.

    1

  • @RichieWilliams-zr7kw · 11 days ago

    Kudos to both of both of you guys👏🏽very well presented and fair play to you Kuba you’ve made this podcast very informative which I can relate too with regards to the amount of muscle one carry’s and the doses of compounds your body can handle💯keep these podcasts coming guys 🙌🏽🙌🏽

  • @ThoughtMachine1 · 2 weeks ago

    Excellent episode. You two should do more shows together.

    1

  • @Chapsu911 · 1 month ago

    I absolute love these podcasts. Please keep them coming!<br>Much love &amp; God Bless

  • @ashk1988 · 1 month ago

    Even as a lifetime natty this kind of stuff is always fascinating to me

    3

  • @bennyblast · 1 month ago

    This was amazing. Your cycle design points confirm some doubts I had about modern cycle trends.

    1

Up next

LIVE

The Truth About Growth Hormone (Dosing, Timing & How It Works) UK PRO MUSCLE Podcast Ep. 5

Kuba Cielen and Michel Kühn · 33K views

LIVE

Moving to Dubai | Prep Week 17 Travel Day Vlog

Kuba Cielen · 12K views

LIVE

Legs at Dungeon Gym Dubai / Day in the Life on Prep

Kuba Cielen · 16K views

LIVE

This is What Really Happens to Russia When Putin Loses | Sarah Paine

Pyotr Kurzin | Geopolitics and Pyotr Kurzin | Clips · 795K views

LIVE

Stan Efferding: Nutrition, Longevity & Legendary Stories

Jon Heck · 12K views

LIVE

Stacking DHT Derivatives (Primo/Mast) & The Worst PED Invented | UK PRO MUSCLE Podcast Episode 2

Kuba Cielen and Michel Kühn · 20K views

LIVE

High Day Full Day of Eating 775g Carbs | Prep Week 18

Kuba Cielen · 6.5K views

LIVE

Is Testosterone Really Best? | UK PRO MUSCLE Podcast Episode 1

Kuba Cielen and Michel Kühn · 11K views

LIVE

‘There’s a real possibility of a backlash’ - Trump, AI and ‘end times fascism’

Channel 4 News · 90K views

LIVE

Peptide Expert: What Do Peptides Actually Do? (EXPLAINED) - Dr Alex Tatem

The Diary Of A CEO and Dr. Alex Tatem · 4.6M views

LIVE

The Complete Steroid Tier List

Trensparent with Nyle Nayga · 50K views

LIVE

Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)

Iron Culture Podcast · 2.6K views

LIVE

Justin Harris - Offseason Approach (Truth about PED, GH and Insuline in Bodybuilding)

The "English One" Podcast and Troponin Supplements · 14K views

LIVE

The Post-Show Phase: Where Champions Are Made or Broken - J3U Podcast // Eps.174

J3 University · 10K views

LIVE

Heart Health Essentials for Assisted Bodybuilders | UK PRO MUSCLE Podcast Episode 3

Kuba Cielen and Michel Kühn · 6.7K views

LIVE

The Brutal Reality of the UK Economy | Ross Clark

The Peter McCormack Show · 90K views

LIVE

Why Bodybuilders Sleep Worse (And Stay Small Because of It) | J3U Podcast Ep.206

John Jewett · 16K views

LIVE

Simon Jordan EXPLAINS what Man City being RELEGATED would look like in FIERY RANT!

talkSPORT · 427K views

LIVE

Chris Tuttle Can Extreme Mass & Health Coexist?

Overcome Podcast by IFBB Pro Leo and GASP & Better Bodies: THE IRON WORLD · 5.4K views

LIVE

PEDs, Growth Hormone, and Smarter Cycle Design (ft. Dr. Todd Lee) | J3U Podcast // Ep 191

J3 University · 39K views

LIVE

The Fastest Way To Lose Stubborn Love Handles (No Cardio)

Ben Azadi · 105K views

LIVE

Do You Need Insulin with GH?

UNWRACKED PODCAST and 2 more · 16K views

LIVE

"THIS is standard in the off-season" – How much Testo is REALLY too much | 2026 study data

Max Madsen · 20K views

LIVE

John Jewett: How To Maximize Muscle Size & Shape Like A 4x Olympian

Trensparent with Nyle Nayga · 51K views

LIVE

Ep 391 - What Can You REALLY Learn From Pre-Steroid Era Bodybuilders? (with Dr. Conor Heffernan)

MASS Research Review · 1.4K views

LIVE

Joseph Pircher: The Lessons I Learned After Years of Trial & Error

The "English One" Podcast and Joseph Pircher · 5.1K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.