Kuba Cielen
67K subscribers
IFBB PRO BODYBUILDER TEAM MK COACHING Ultra flex gym Rotherham
My LAST Session at Ultraflex Rotherham | Prep Week 17 Legs
Kuba Cielen · 34K views · 9 days ago
Moving to Dubai | Prep Week 17 Travel Day Vlog
Kuba Cielen · 13K views · 7 days ago
Legs at Dungeon Gym Dubai / Day in the Life on Prep
Kuba Cielen · 18K views · 4 days ago
High Day Full Day of Eating 775g Carbs | Prep Week 18
Kuba Cielen · 8.9K views · 2 days ago
The Truth About Growth Hormone (Dosing, Timing & How It Works) UK PRO MUSCLE Podcast Ep. 5
Kuba Cielen and Michel Kühn · 35K views · 2 weeks ago
5 TOP TIPS TO GAIN MUSCLE WITHOUT GETTING FAT
Kuba Cielen · 25K views · 11 months ago
Maximising Your Potential | Training, Nutrition, Recovery & Mindset Foundations For Success
Kuba Cielen · 7.2K views · 5 months ago
4800kcals High Day Full Day of Eating | Prep Week 17
Kuba Cielen · 6.2K views · 12 days ago
Why I grew faster NOW / 5 principles to grow more!
Kuba Cielen · 25K views · 1 year ago
Push Day Training Commentary with My Client Matty | Prep Week 16 Day in the Life
Kuba Cielen · 7.4K views · 3 weeks ago
Building the Back I Need on Stage | Prep Week 14 Pull Day
Kuba Cielen · 13K views · 1 month ago
Complete Shoulder Training Guide | Best Exercises for Front, Lateral & Rear Delts
Kuba Cielen · 5.9K views · 2 months ago
Prep Week 15 Legs | How I Program My Glute Dominant Leg Day
Kuba Cielen · 11K views · 3 weeks ago
This is where the real battle begins... Prep Week 14 Leg Day
Kuba Cielen · 9.4K views · 1 month ago
What it really takes to get to the Olympia (with Meg Sylvester-Cielen)
Kuba Cielen and Meg Sylvester · 6.9K views · 3 months ago
5 Non-Negotiables to Maximise Your Recovery (& Maximise Your Progress)
Kuba Cielen · 4.8K views · 1 month ago
How I'm Still Getting Stronger at the End of Prep | Prep Week 17 Push Day
Kuba Cielen · 15K views · 2 weeks ago
Full Day of Eating on a Rest Day | Prep Week 17
Kuba Cielen · 9.1K views · 2 weeks ago
Day in the Life on Prep (All Meals / Training) Prep Week 12
Kuba Cielen · 7.4K views · 1 month ago
Prep Week 15 | Everything I Eat on a Training Day
Kuba Cielen · 8.4K views · 4 weeks ago