I Quit Sugar Thanks To These Oat Bars — You'll Want Every Day

Comments · 1.4K

• CA

  @cassiapintovaladares808 · 3 months ago (edited)

  BARRAS ENERGÉTICAS<br>INGREDIENTES<br>50g Aveia<br>1 colher (sopa)Chocolate em pó 100%<br>50g Passas (ou 1/3 de xícara)<br>50g Gergelim <br>50g Granberry (pique peq)<br>80g Amêndoas (torre e pique bem pequenas)<br>80g Nozes picadinhas<br>80g Avelãs picadinhas<br>60g Ameixas &gt; hidrate-as<br>1 Banana<br>MODO DE PREPARO <br>Coloque numa frigeira : <br>os 8 primeiros ingredientes secos picados &nbsp;+ as nozes e Avelãs picadas. Misture bem.<br><br>Bata as ameixas com 1 banana no processador até virar uma pasta.<br>Coloque-a na frigeira, misture bem com os outros ingredientes, coloque em uma forma e &nbsp; deixe secar um pouco.<br>Acrescente colocalte derretido por cima. <br>Após secar, corte as barrinhas e embale-as em papel manteiga ou alumínio.

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• GL

  @gladysmartinez596 · 6 months ago

  QUÉ HERMOSO ES ESCUCHAR UN ESPOSO TAN DULCE. &nbsp;BENDICIONES A TI Y TU ESPOSA E HIJOS.. DESDE SANTA FE ARGENTINA

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• MI

  @MicheleLawrence-f5r · 5 months ago

  Looks good, however sugar from fruits is processed by the body the same way as most sugars, so let&apos;s enjoy these bars in moderation😊

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• HA

  @HannaLanders · 5 months ago

  This is the first time l came across your channel. Your post exudes love for your wife, your son and the coming baby. l loved this video, it exudes your love for your wife, your son and for the baby that’s coming. I wish more men were like this. I am looking forward to your next video, and to see your wife whom, l haven’t seen her yet. She must be a lucky woman, as you are lucky a man to have her, as well. ❤

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• 61

  @61ysha · 5 months ago

  Pravo for sugar free recipes<br>Watching from UAE

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• PA

  @patriciagorostieta7504 · 4 months ago

  Gracias por compartir, soy diabética y tuve cáncer. Tus recetas las seguiré al pie del cañón 🙏🏼<br>Bendiciones desde México 🇲🇽

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• АЛ

  @АленаДегтяр-р8х · 5 months ago

  В наше время редко можно прослушать,увидеть видео,которое приятно смотреть и слушать. Спасибо за приятный просмотр,и здоровую пищу.

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• AS

  @assiaalmasi1529 · 2 months ago

  Дай Бог Вам долгих лет и счастья. Пусть всех мужчин что понимали свои жену и поддерживали.Привет от Германия 🎉🎉🎉🎉🎉

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• TH

  @thourayahassan2850 · 6 months ago

  Really nice work ❤ All the ingredients in this recipe have numerous health benefits. Thank you for these important recipes, which are a great alternative to traditional sweets that are high in sugar.big ❤

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• ZO

  @zoiladenasser3599 · 3 months ago

  De verdad estás barras tendrían todo ese amor de familia porque realmente lo irradia el chef

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• UT

  @UttraBhadra · 5 months ago

  Hi here I am Uttra Bhadra from Uttra kitchen Home I like your video with heart and soul Really your video is very skillful and exemplary and informative Go forward Thanks a lot ❤❤

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• EL

  @ElRobinson-q7l · 4 months ago

  I&apos;m from New England. But a resident of Florida. For health reasons. I&apos;m going to try your recipe. It looks delicious and healthy. Thank you and God bless your growing family. <br>EL from Florida ❤

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