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Fitness after 40 | Menopause, Perimenopause & Hormones with Dr. Shwetha Rao Warke | The YwR Podcast

84K views · Mar 14, 2026 · People & Blogs

Comments · 41

  • @ramyaram421 · 2 months ago

    Have been trying to complete listening to this podcast for so many months.. Finally did it today.. Can’t thank you both enough !! ❤

    1

  • @anushakishore2363 · 6 months ago

    Hi, can you make a fitness series for people with knee issues, to gradually build up and become that strong person?

    15

  • @Priyats1985 · 6 months ago

    This is the first time I am listening to her podcast. Its very informative and at a correct pace for listeners. Initially when I clicked on the video, I thought the host was a teenager or in her early 20s. When she said "I am approaching 40" multiple times in the video, I was surprised!

    8

  • @rashmis5308 · 4 months ago

    For the first time  I feel iam doing the right thing with my life. Iam in my early 40’s and doing every bit of what is mentioned here. Thank you for making it more clear. Would recommend every women to watch this atleast by their 20’s and never miss it before your 40’s ❤

    3

  • @acharyahardika · 4 months ago

    Very informative and helpful! Thank u so much❤

    1

  • @maddytiwari2801 · 4 months ago

    Very useful information

    1

  • @E1304-l4m · 5 months ago

    Thank-you Thank-you Thank-you so much ❤❤❤

    1

  • @MerylMonteiro-kr3wh · 4 months ago

    Fab podcast 👍

    1

  • @sunithabiju6513 · 5 months ago

    very informative as a menopause woman, Thank you 🙏.

    1

  • @jayamishra5953 · 6 months ago

    I am a regular listener to Dr. Stacy

    1

  • @MananRanaYoY · 3 months ago

    Thanks for knees noise problem...really dehydration is measure cause for noise

    2

  • @TAMIL_PADAM912 · 2 months ago

    Excellent 👌

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