Yogalates With Rashmi

257K subscribers

Yoga is for everyone! Whether you are 2 or 90! Check out all our videos right from gentle seated Yoga for Elderly to intense sweaty Surya Namaskar Workouts! If you like what you see, check out our structured programs on www.yogalateswithrashmi.com to get fit from the comfort of your home! Love, Rashmi

16:18

Morning Energiser | Surya Namaskar + Full Body Yoga Workout | FIT IN 15 | Yogalates with Rashmi

Yogalates With Rashmi · 44K views · 4 years ago

37:13

Breathing Exercises & Pranayama | Boost Immunity & Strengthen Lungs | FIT 30 | Yogalates with Rashmi

Yogalates With Rashmi · 132K views · 5 years ago

31:30

Restorative Yoga Flow | Yoga to De-Stress, Re-align and Relax | FIT 30 | Yogalates with Rashmi

Yogalates With Rashmi · 52K views · 5 years ago

15:23

Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

Yogalates With Rashmi · 112K views · 4 years ago

23:07

Exercises for Butt, Sides, Hips and Glutes | Intermediate Yoga Workout | Yogalates with Rashmi

Yogalates With Rashmi · 52K views · 7 years ago

30:00

Yoga for healthy Uterus | Yoga for Pre Conception & PCOS | Yogalates with Rashmi

Yogalates With Rashmi · 15K views · 1 year ago

18:10

Yoga with Hip Openers + Spinal Twists | Flexibility + Mobility | FIT IN 15 | Yogalates with Rashmi

Yogalates With Rashmi · 35K views · 4 years ago

11:48

Easy Exercises for Frozen Shoulder | Chair Yoga for Senior Citizens | | Yogalates with Rashmi

Yogalates With Rashmi · 76K views · 2 years ago

11:30

YOGA Stretches for Back Pain | Lower Back Pain Relief | Yogalates with Rashmi

Yogalates With Rashmi · 65K views · 6 years ago

14:21

Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with Rashmi

Yogalates With Rashmi · 411K views · 6 years ago

14:02

Yoga Asana Practice for Beginners | 15 Minute Workout | Yogalates with Rashmi

Yogalates With Rashmi · 140K views · 6 years ago

12:48

Easy Yoga for Senior Citizens | Spinal and Brain Exercises for Older Adults | Yogalates with Rashmi

Yogalates With Rashmi · 69K views · 3 years ago

16:39

Yoga Flexibility Routine | Improve Hamstring Flexibility | FIT IN 15 | Yogalates with Rashmi

Yogalates With Rashmi · 17K views · 4 years ago

29:23

Cardio Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

Yogalates With Rashmi · 74K views · 5 years ago

15:35

Full Body Yogalates Workout | Toning & Strengthening | FIT in 15 | Yogalates with Rashmi

Yogalates With Rashmi · 25K views · 4 years ago

11:13

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Yogalates With Rashmi · 152K views · 4 years ago

13:43

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

Yogalates With Rashmi · 3M views · 7 years ago

22:45

Yoga for PCOS (Polycystic Ovarian Syndrome) I Yogalates with Rashmi

Yogalates With Rashmi · 841K views · 8 years ago

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