남과 비교 안 하고도 성장하는 사람들의 사고 공식 | 직장인 자존감 성장 인생조언 | 인생질문 296회

✨ If you are swayed by the evaluations of others, this is how you begin to restore your self-esteem ✨ Featuring: Sung-Woo Um, Professor of Ethics Education at Seoul National University and author of How to Become an Adult ✨ Do you constantly compare yourself to others and get shaken by even trivial evaluations? Is your desire to be recognized leading to a decline in self-esteem? Let's break free from relative deprivation and explore a mindset together to establish your own standards. #OfficeWorker #Growth #SelfEsteem #Motivation #SelfDevelopment #Confidence #Comparison #Recognition #RecognitionAddiction #LifeAdvice #HowToBecomeAnAdult #Ethics [🎁Book Event] Have you ever had a moment where you were swayed by comparison? Or a moment where you lowered yourself more than necessary? Please leave a comment sharing your thoughts on today's video. We will send a signed copy of How to Become an Adult by author Sung-Woo Um as a gift to a lucky winner selected by lottery. (Participation Period: 7/1–7/8, Announcement: 7/9) ✨Direct links to purchase 'How to Become an Adult' by author Eom Seong-woo Kyobo Book Centre 👉 https://tinyurl.com/26rnyvk3 Yes24 👉 https://tinyurl.com/2cjg2tlc Aladdin 👉 https://tinyurl.com/27pqg5jd *This video was produced with the support of 'Cheonglim Publishing'. Sebasi Lecture Application, Booking, Business Inquiries 📝 https://linktr.ee/sebasi Sebasi Goods 📚⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/sebasistore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... ✨Timeline 00:00 ‘What’s my rank?’ 00:20 Why do I keep comparing myself to others? 02:55 Is comparison always a bad thing? 04:20 How to protect yourself from comparison 04:42 Humility, finding my own values 05:00 The basis of self-esteem lies in 'being good,' not 'being better' 06:15 Humility, boosting self-esteem 06:50 What is humility doing in this day and age? 09:11 Techniques to Boost Self-Esteem 09:50 ‘Third-mindedness’ for Boosting Self-Esteem 11:14 The Power Not to Be Swayed by Praise and Criticism 12:40 Humility vs. Self-Deprecation 14:45 When Praise Feels Awkward 16:15 ‘What on Earth Am I Doing to Be So Busy?’ 18:20 ‘What Do I Want?’ -------------------------- 📙 Purchase the Sebasi Life Question Book 🌟 Vol. 4 (New Release) 👉🏻 https://bit.ly/3W66qAs Vol. 3 👉🏻 https://bit.ly/3UuNZ7W Vol. 2 👉🏻 https://bit.ly/4hu8rzq Vol. 1 👉🏻 https://bit.ly/4fpUHnB (The links above are Coupang Partners links, and Sebasi receives a commission for them.) Instagram Instagram: mylifequestion Sponsorship/Business Inquiries [email protected] The copyright for the 'Life Question' content belongs to ‘15 Minutes Changing the World Co., Ltd.’ Illegal downloading, re-uploading, and reprocessing (including AI learning) of the video and audio are prohibited by law.