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Aikido solo training - Suburi 100 times a day!! You can do it!

244K views · May 2, 2020 · Sports

Aikido Shinburenseijuku - 合気道神武錬成塾

589K subscribers

Comments · 181

@LarryHable · 6 years ago (edited)
Completed. 100 days. It was great. Thank you. Stepping. Nostril inhalations. Better balance. Increased hand, torso, leg and shoulder strength. I started with 10 each but found that to be too easy. After about 20 days I increased to 21 repetitions each.
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@burningflag3679 · 5 years ago (edited)
Having cleared 30 days of practice, just wanted to come by and say thanks this really helped.
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@D3bugMod3 · 2 years ago
Hi, Im legally blind. In 2020 i strained my eyes to the point of functional blindness. I could still see. But keeping my eyes open caused physical pain. I didnt recover until 2021. Im a game dev, so im in front of screens all day. Having practiced martial arts off and on. I bought a suburito and found this video. Every year i come back and rewatch this video. Thanks for putting this together.
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@ヨシダヒナ · 6 years ago
キレと安定感が半端ないです。私も先生目指して100回素振りやってみます😍
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@perialis2970 · 4 years ago
do not underestimate this, it is very tiring but a very very good work-out for your shoulders, they make them more defined and smooth
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@jose4167-i9v · 7 months ago
my shoulders are burning just watching this. looks like a great workout.
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@لاإلهإلااللهمحمدرسولالله-ت5ظ · 6 years ago
great video, Es Selâm
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@Kevin_Symmonds · 6 years ago
Coming from a back ground in combat sports I hear a lot of negative things about aikido, how it doesn't work or its power rangers stuff. But I have always been interested in aikido, how graceful and fluid the movements are, the philosophy behind it, I have a dojo close to me and will begin my journey once the lock down is over. I'm sure it'll really give me a different perspective and compliment my current Shotokan training. 🥋
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@sidneyrobinson5344 · 5 years ago
Something that I got from Aikido. Is the 8 direction movement. I call it the Octagon. 8 sided circle. 8 technique on the left. 8 technique on the right. Hidare, Migi. I use many weapons and Aikido technique when use that patterns. Teaches how to move in that circle from one direction to another. Against multiple attackers. Just great training.
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@Nick-cs5yc · 1 year ago
Would love to see Sensei in a movie👍👍👍
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@橋本希美-t4m · 6 years ago
オープニングがカッコイイ💛
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@alvin12822 · 3 years ago
I used to think 100 suburi a day was impossible.. now i know i can do it.. thank you very much, sensei..
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