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15 Plant-Based Weight Loss Hacks I Actually Use

15K views · Sep 26, 2026 · Education

Comments · 31

  • @Ms.Divinity · 6 days ago

    I so look forward to the videos

    3

  • @JPMasonDun · 6 days ago

    I am also using a can of beans with any gluten free cake mix. It works so perfectly. I also read where you can use seltzer water, too.

    3

  • @mobetta3505 · 5 days ago

    Thanks again for so many great ideas, and the link to the chocolate hummus recipe. Can't wait to try them all!

    1

  • @JPMasonDun · 6 days ago

    Yes! These videos are so helpful.

    1

  • @KimW343 · 4 days ago

    Yes, plant-based weight loss hacks at last!

  • @Sandra_Jo · 5 days ago

    I added beans to my diet and lost belly fat faster.

    7

  • @kimfolkman1981 · 16 hours ago

    I’d love the 2 pounds in a week video!😊

  • @Mickey-bd4hi · 5 days ago

    I added a drained can of cannellini beans to the blender with water and cocoa powder. Then put it in a yellow cake mix with some chocolate chips. No way did I believe you but you were right . It made a wonderful muffin/cupcake. I still can’t believe it❤

    3

  • @birdluvrs · 4 days ago

    Unfortunately, where I live those Edamame puffs are way too expensive to buy, but I love the bean idea to replace eggs and oil in baking and will definitely be trying this! Thank you for the great ideas.

  • @suzannemccabe386 · 6 days ago

    I am going to incorporate all of these hacks in my daily life except 1 the nuts I do love them but I feel they are to high in fat and calories for me at this moment because I’m overweight and need to lose weight ❤

    2

  • @susanrowland4611 · 6 days ago

    I have my husband hide treats in our basement. I don't know where they are, and if I want one, I have to wait for him if he's not home. Usually a craving will pass by the time he gets home.

    8

  • @alexanderarias7441 · 5 days ago

    Gracias ❤😍😍😍😍😍😍❤

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