PlantWhys
75K subscribers
On October 1, 2019, Ali's husband suffered a stroke. His vision was affected for 5 months. He couldn’t drive or work after the stroke and it inspired Ali to turn to food to help in his healing. Ali also lost her father unexpectedly to a heart attack when he was just 55 years old, and she was determined to make any changes necessary to prevent another life-altering event. She dived into the research and found many answers to prevention and long-term health through a plant-based approach. Through trial and error she switched her family of 8 (that's right—6 kids, including twin boys) to a plant-based diet and now is determined to inspire and help others do the same, and to help the process run more smoothly. On this channel Ali shares some of her favorite vegan recipes. She believes in progress over perfection, and loves living a 90/10 plant-based life. Because, let's be honest—it's a lot easier raising 6 kids on a plant-based diet when there is flexibility!
15 Plant-Based Weight Loss Hacks I Actually Use
PlantWhys · 15K views · 6 days ago
Eat To Live Helped My Husband Defy the Odds
PlantWhys · 34K views · 2 years ago
If I could only make ONE Plant-Based Recipe, this would be it!
PlantWhys · 78K views · 1 year ago
If I could only make ONE chickpea recipe, this would be it!
PlantWhys · 65K views · 1 year ago
How to Lose Two Pounds in One Week
PlantWhys · 14K views · 13 days ago
Stop Doing This If You Want to Lose Weight on a Plant-Based or Vegan Diet 🚫
PlantWhys · 17K views · 11 months ago
Healthy Vegan Recipes I Make in 15 Minutes or Less!
PlantWhys · 44K views · 2 years ago
How To Make Chickpeas Taste Good
PlantWhys · 30K views · 2 years ago
What I ACTUALLY eat and feed my 6 kids on a plant-based diet
PlantWhys · 30K views · 1 year ago
The Ugliest Soup That Helps You Lose Weight FAST
PlantWhys · 13K views · 5 months ago
3 Easy Vegan Instant Pot Meals You'll Make All Summer
PlantWhys · 20K views · 3 months ago
The 10 Best Plant-Based Protein Sources (Ranked!)
PlantWhys · 12K views · 2 months ago
What We Actually Ate on Our Family Road Trip
PlantWhys · 12K views · 1 month ago
The BEST Plant-Based Meals to Feed a Crowd (That Everyone Actually Eats)
PlantWhys · 14K views · 5 months ago
If You Hate Tracking Calories, Try This Instead (Day In My life)
PlantWhys · 7K views · 5 months ago
My Five FAVORITE Easy ENERGY BITES | Vegan Plant-Based
PlantWhys · 63K views · 3 years ago
My Top 15 Vegan INSTANT POT Recipes
PlantWhys · 111K views · 1 year ago
3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!
PlantWhys · 18K views · 2 years ago
The Nutrition Conference That Will Change How You Think About Health
PlantWhys · 11K views · 1 month ago