Most People Will Never Get Lean Because They Refuse to Quit These Habits
20K views · Jul 19, 2026 · Education
Comments · 192
@ChadWardense · 2 months ago
I’ve slowly came to accept that getting lean is not only difficult but very lonely. You learn so much about yourself which in turn makes you love yourself more.
62
@SIM-si5je · 2 months ago
First time i tracked my calories i found out that i was eating for a family of four
44
@jojowoolin_21 · 2 months ago
Once I started seeing my abs that’s wen I gave up drinking an partying the gym an the grocery store is where I be getting lit at 😂
31
@avikohen851 · 2 months ago
Dropped 20 lbs in about 3 months. This is the leanest I’ve ever been and what’s crazy is I’ve been off the korn for a solid month. Haven’t even had the temptation of opening it. I’m starting to think you were right Luther. Gluttony and lust align. Thank you
47
@colbysutton3969 · 2 months ago
For those of you wondering “goofy shit” is most of what you consider normal activities😅. Welcome to the journey
4
@rickylstuart · 2 months ago
I have been grinding since mid April. Went from 204 and I finally broke 180 yesterday at 179 pounds. I haven’t seen this weight since high school, and I’ll be 40 this year. I’ve always worked out so I have at least a decent muscular foundation. The goal is visible and by 40 in November. I have visibility in the upper and outer regions, nothing at the lower save for the pelvic v taper. Dude your content has kept me motivated. Your no fluff approach is where it’s at. 🔥I’m thinking 10 more to go and I’ll maintain there.
7
@venxamalu · 2 months ago
Cream of Coconut has 130 calories per 2 tablespoons and mffs out here sipping on oiña coladas bruh
7
@tausifrahman1566 · 2 months ago
Treadmill walker checking in. Porn has done insane damage to me physically and mentally for the last 15 years of my life. I’m trying to beat this addiction, one day at a time.
26
@Diorteaches123 · 2 months ago
Watching this on the walking pad right now. 148 lbs right now down 19.2 lbs since May 25.
24
@1stsilver · 2 months ago
Really great video. “Gotta stay away from the goofy shit” is something I live by now because of you
3
@Hemel_official · 2 months ago
Woke up at 93.35kg LOWEST IVE EVER BEEN UNC 💪💪💪
50
@A.Greene713 · 1 month ago
😂 "The Dark Knight Meal" is crazy 🤪 😂😂
1
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