30 MIN CARDIO HIIT WORKOUT - FULL BODY - At Home, No Equipment
1.1M views · Oct 31, 2023 · Sports
Comments · 221
@Nobadaddiction · 2 years ago · pinned
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
25
@chmev11 · 2 years ago
Any time I see Oliver, I know it's going to be a good workout !!! I definitely enjoyed this one. Will be back for more tomorrow <3
10
@dydahjahadhmy4920 · 2 years ago
Glad it has a warm up & cool down. Keep going guys. Thanks.
31
@kiramarie97 · 2 years ago
I love the repeat workouts!! Keep ‘em coming!❤❤
8
@jwolpert1310 · 2 years ago
I love the workout, and personally dont mind the repeats, especially on the first time i go through the workout. I understand that there are those who dont care for that though. Thanks NBA!
3
@KatrinA1234k · 2 years ago
So I’m a 15 year old girl, who’s just trying to have a better lifestyle <br>I’ve been doing these types of workout for the past few months from this channel and honestly it’s amazing, I’ve noticed such huge changes in my body and it just makes me feel really good, of course it was hard for me at first to complete these workouts but now I finish them all.<br>I truly appreciate this❤
60
@swatisuman13 · 2 years ago
This was so fun, thank you! ❤ I almost cried during the tricep pushups though 😂
16
@princesalaurinha-maeedjane412 · 2 years ago
Mas uma série de exercícios completa 😅❤
3
@KheziahCantaluna · 9 months ago
thank you always..
1
@LyndsayTubbs · 8 months ago
Perfect full body workout. Great pace, heart beat up, abs worked and great music. Stellar afternoon pick me up. Thank you!
@SabaGr-k5u · 2 years ago
You guys are great 🥰 Professional Workout 👍🏻🙏🏻😊😍
1
@amandagasiorowska7388 · 1 year ago
Yours is the first cardio HIIT workout I've come across which isn't heavy on the lower body. I cycle daily for commute so I need to go easier on legs in the gym. Love the range of exercises and love the playlist!
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