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30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

786K views · Mar 18, 2025 · Sports

Comments · 217

  • @chuckhartford7840 · 1 year ago

    Started my road to better fittness 9 months ago. The simpliest of 15 min workouts were more than I could get through. Now 9 months and 40lbs later, at age 62, I find myself in the best shape I have been in for over 15 years. I don't suffer from the arthritis that I lived with for years and have more energy and focus. I like that you have a lot of knee friendly exercises. Thank you

    25

  • @TinaL-k8m · 1 year ago

    I like this workout. All standing works for me. Thank you!

    8

  • @bp7356 · 1 year ago

    Appreciate the warm up and cool down…tough but made it through to the end 💃❤️👏

    8

  • @هدىمحمد-ظ4غ6ص · 1 year ago

    ويني عن هذي القناة من زمان 🥲

    4

  • @janielydecarvalhopassos8243 · 1 year ago

    Merci beaucoup, je suis à la salle lets go Geneve, je m’entraîne tout les jours 30 min de votre entraînement. Je voir clairement les résultats. Grand merci . Thanks you. ❤

    5

  • @jucianeborges5145 · 1 year ago

    Primeira vez treinando com esses dois maravilhosos 🎉🎉🎉

    3

  • @EleganceSymphony-AndreRieu · 9 months ago

    This playlist got me through my toughest leg day yet! Unstoppable vibes! 💪🔥

    1

  • @nganguyen-er8tu · 4 months ago

    Thanks for your video

  • @laddamaensri5346 · 9 months ago

    ชอบมากค่ะ ไม่เหนื่อยจนเกินไป👏👏👏

    2

  • @chico510 · 1 year ago

    I've been slacking off on finding time to workout lately, so this one kicked my ass more than I would like to admit lol. Good stuff as usual!

    6

  • @typejessy4u · 1 year ago

    Wow ! I loved the movements, I felt you targeted every zone. Thank you ❤

    1

  • @classimuller9727 · 1 year ago

    Aula maravilhosa!!!❤

    3

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