30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
786K views · Mar 18, 2025 · Sports
Comments · 217
@chuckhartford7840 · 1 year ago
Started my road to better fittness 9 months ago. The simpliest of 15 min workouts were more than I could get through. Now 9 months and 40lbs later, at age 62, I find myself in the best shape I have been in for over 15 years. I don't suffer from the arthritis that I lived with for years and have more energy and focus. I like that you have a lot of knee friendly exercises. Thank you
25
@TinaL-k8m · 1 year ago
I like this workout. All standing works for me. Thank you!
8
@bp7356 · 1 year ago
Appreciate the warm up and cool down…tough but made it through to the end 💃❤️👏
8
@هدىمحمد-ظ4غ6ص · 1 year ago
ويني عن هذي القناة من زمان 🥲
4
@janielydecarvalhopassos8243 · 1 year ago
Merci beaucoup, je suis à la salle lets go Geneve, je m’entraîne tout les jours 30 min de votre entraînement. Je voir clairement les résultats. Grand merci . Thanks you. ❤
5
@jucianeborges5145 · 1 year ago
Primeira vez treinando com esses dois maravilhosos 🎉🎉🎉
3
@EleganceSymphony-AndreRieu · 9 months ago
This playlist got me through my toughest leg day yet! Unstoppable vibes! 💪🔥
1
@nganguyen-er8tu · 4 months ago
Thanks for your video
@laddamaensri5346 · 9 months ago
ชอบมากค่ะ ไม่เหนื่อยจนเกินไป👏👏👏
2
@chico510 · 1 year ago
I've been slacking off on finding time to workout lately, so this one kicked my ass more than I would like to admit lol. Good stuff as usual!
6
@typejessy4u · 1 year ago
Wow ! I loved the movements, I felt you targeted every zone. Thank you ❤
1
@classimuller9727 · 1 year ago
Aula maravilhosa!!!❤
3
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