10 Hygiene Standards EVERY Woman OVER 30 Should Know!

Comments · 129

• BE

  @BeautifulBrwnBabyDol · 6 months ago · pinned

  ✨🌟 Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code DRNINA at <a href="https://bit.ly/43QxecW">https://bit.ly/43QxecW</a><br>✨ Most women were taught hygiene for a 25-year-old body, but nobody talks about how your hormones, body odor, skin, and pH start acting completely different as you get older. If your routine suddenly stopped working, it’s not you, your body just upgraded and nobody gave you the manual. In this video, I’m sharing 10 grown woman hygiene standards that help with odor, sweat, feminine hygiene, and overall body care as your hormones shift.

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• TI

  @TinaCharlieO · 6 months ago

  I appreciate you for your stance on not shaming anybody. It shows that you are one, amazing at what you do, have great emotional intelligence and empathy. Judging someone is very easy and trolls love to do it. But, considering what someone may be going through feels like a lost art sometimes. Thank you for what you do Dr. Nina 🙏🏾🥰

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• SU

  @subrosa7mm · 6 months ago

  The deodorant rotation is no joke. What I use in winter does not work for summer.

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• RH

  @rhondahorton7331 · 6 months ago

  Grown woman standards ❤

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• CA

  @CaseySellsNewHomes · 6 months ago

  While you may cater more to the beautiful brown ladies, this white girl is learning a lot too! Turning 40 this year and the changes keep on coming. &nbsp;I have a lot of new products to try! Thank you ❤

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• CW

  @cw4814 · 6 months ago

  Dr. Nina, your video is truly needed for all females. Your mother taught you what she knew about hygiene. &nbsp;No one ever explained how your hormones change as you age!!! One day you know your &nbsp;deodorant failed!! I love the way you teach as a professor!! I love the way you teach us! Thinking about having an unpleasant odor, it can cause embarrassment &nbsp;at school and in the work place. Keep making these wonderful videos!! ❤

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• BA

  @barbiec4312 · 6 months ago

  I’m a thoroughly grown 65 year old white woman and your information is getting through to me too. Thank you!❤

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• CH

  @christinabroughton-uv7ko · 6 months ago

  Thank you for letting me know I&apos;m not loosing my mind and other women are going through this too!!!!!

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• MI

  @mirablumberg5248 · 6 months ago

  I find taking a blow dryer to those moisture prone areas after a shower helps dry it better than a towel can!

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• BO

  @boston1976 · 6 months ago

  I started using Panoxyl due to watching your videos. Thank you😊

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• JA

  @jag6105 · 6 months ago

  Large loads = stale clothes ! Wash less more often or just smaller loads.

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• BE

  @BeckDoodleDiaries · 6 months ago (edited)

  Fellow Texas lady here too and your right - managing the sweat elements is insane! In the summer one sweats just existing or simply because you opened the front door a second... let alone exerting oneself in excercise! 😆 If you have any additional tips for women in crazy sweaty weather locations, do share! 😃 Love your content! 💕

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