Top 10 Most Harmful Foods That Destroy Your Gut!
657K views · Nov 7, 2025 · Education
Comments · 997
@drekberg · 10 months ago · pinned
🔥Watch more life saving videos... 🔷 10 Signs You Have A Leaky Gut: <a href="https://www.youtube.com/watch?v=M0K4CchaL40&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo">https://www.youtube.com/watch?v=M0K4CchaL40&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo </a><br>🔷 What Happens Everyday When You Eat Sugar: <a href="https://www.youtube.com/watch?v=UEsbyrkrvXc&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo">https://www.youtube.com/watch?v=UEsbyrkrvXc&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo</a>
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@zinc470 · 6 months ago (edited)
Very underrated video. This guys teaches more in one video than a whole semester of nutritional studies at your local university.
37
@F5YourHealth · 10 months ago
Who else here absolutely loves watching Dr. Ekberg’s videos? 👏💙
226
@Panphru · 10 months ago (edited)
1. Processed meats<br>2. Low fat pasteurized dairy<br>3. Processed foods, health bars, etc <br>4. Emulsifiers , Additives<br>5. Alcohol <br>6. Glutens<br>7. Artificial sweeteners <br>8. Seed oils<br>9. Fried foods<br>10. Refined sugar and carbs<br><br>You are welcome.
2.3K
@matthewkramer8613 · 9 months ago
After watching threof these posts, I feel like I've been poisoning my body daily and now have a doctorate in health science. This is information is essential for a long healthy life.
40
@sissachesslife · 10 months ago
You know what ? You're a genius teacher in holistic medicine.<br>Thank you for all you do.<br>I m french and I m a real example to confirm all what you teach.<br>I m 65 years old.<br>I eat only 1 meal à day since 22 years.<br>And also I do sports every day for 2 or 3 hours.<br>Rest of my time I play chess and read books.<br>Congratulations Dr Ekberg
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@marycarman1730 · 10 months ago
Who all love Dr Ekberg Youtube videos ?
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@roymarsh3114 · 10 months ago
When I go to the supermarket, I spend most of the time thinking "that stuff isn't good for me...". There are so many aisles full of junk food... but people must buy it! I like ME, I want ME to be healthy and strong both mentally and physically, and live a long Happy Life... and then die extremely suddenly... ideally in my sleep. Life's been Good to me. Before I was born, to me, is the same as after I die... I won't know anything. Less than a blink of an eye... that's my life. Please leave the world as clean as when you came.
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@DanasGardenRetreat · 10 months ago
Fruit tastes so good now that I have stopped eating processed sugar!
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@Zyphera · 10 months ago
I still remember when I as a kid went on a school trip to a dairy farm. I got to taste milk I squeezed myself straight to a container and drink it. The taste was so much better then anything from the store.
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@grim_spiritualist3912 · 6 months ago
How insane is it that if you look up information about him, the mainstream slanders him relentlessly? It really goes to show how the powers that be wish you ill. Incredible, logic rules here and it to argue with the breakdowns that he offers for the sake of an ad hominin attack is absolutely wild.
3
@Valkurie7 · 10 months ago
How is it legal for these food companies to poison us to death?? Unbelievable ……
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