2 Hours of the Most Calming Spice Facts to Fall Asleep To
122K views · Dec 24, 2025 · Education
Comments · 80
@TheSleepySafari · 6 months ago
It’s so soothing to learn that the humble black pepper in my kitchen was once as valuable as gold and used as currency!
3
@smuirhead3107 · 9 months ago
I woke up at 3:33am. I am really hoping this spice heist lull’s me back to sleep. Got the phone plugged in annnnd Im ready.
13
@arthurwiard4911 · 9 months ago
Thank you for educating me on the use of spices beyond that of just cooking. It allows me a much greater appreciation all around.
18
@lizharmon3451 · 9 months ago
These videos deserve a much wider audience.
21
@Tigerfly-vy5ck · 8 months ago
Spices are often very medicinal. Cinnamon regulates blood sugar. Oregano has strong antibacterial properties. Turmeric is anti-inflammatory & when black pepper is added, it can cross the blood-brain barrier & becomes way more potent. The list goes on- they were used to preserve food because they fight microbes that are where disease starts. They are absolutely an essential part of diet, especially for longevity & to ward off chronic illnesses.
11
@fordkrisi · 5 months ago
This was spicier than I thought it would be.
2
@Borojosh90 · 9 months ago
Time to sleep 🫶, merry Christmas everyone
33
@teresagray1269 · 6 months ago
I love this site, if I can't sleep I can rest and learn. It has a wonderful voice and lots of great information.
2
@m.r.8043 · 9 months ago
<b>Thank you so much for your slow, clear, understandable English </b>❤
8
@anotherplanet5828 · 9 months ago
Book recommendation: Mistress of Spices by Chitra Divakaruni and they made it into a movie as well.
11
@NatuProg · 9 months ago
This was a very relaxing and very helpful. I hope at some point after you’ve had enough views you have the ability to have the amount of ads reduced so it doesn’t interrupt sleep.
5
@StoriesForSleep-Channel · 9 months ago
I intended to stay awake to hear all the secrets of why Columbus called chilies 'peppers' even though they are unrelated [<a href="https://www.youtube.com/watch?v=JNOcSFC9VTo&t=1331">22:11</a>], but as soon as I heard that cinnamon was used to burn at royal funerals, I 'vanished' into sleep too. A wonderful herbal-flavored sleeping pill! 👇 Anyone else 'go down' during the part about vanilla like me?
4
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