30 Min Hardcore HIIT [Burn up to 500+ Calories!] No Equipment
2.8M views · Jul 5, 2021 · Howto & Style
Comments · 1.4K
@audiblewilcox9085 · 4 years ago
When you're tired at 1%.........
98
@tenispro81 · 2 years ago
Man I’m 42 but held strong to the end. First time I was grateful for YT ads, too. 😂 Good job
75
@charlesowen3969 · 4 years ago
I’m impressed with how you took what is essentially 30 minutes of squatting and planking and kept it interesting. Great stuff!
108
@qarah6473 · 3 years ago
Got to only 50%. That was insanely intense! Next week's goal is 75%
104
@piccolashortcake9445 · 5 years ago
This feels like 5000+ calories burn workout
289
@mymusic2217 · 3 years ago
I searched "30 Minute Hard Hiit" and this workout came up. They were not kidding!!! I am a 51 year old female and I feel I am pretty fit for my age. This workout made me think I need to be in better shape! It kicked a$$ and I loved it!!!! Thank you !
13
@evelectrical8964 · 2 years ago
Thanks. Did your 6 week shred, lost 12 pounds and had an impressive transformation.
9
@spideyguard · 5 years ago
love that you include cool down stretches after the workout. thank you!
107
@juwaybhalla2683 · 4 years ago
Incredible how it feels at the end, every muscle worked out, I think and every pore in the body getting its workout with all the sweat. This will be the first of many go-to’s for 30 mins workouts, I would bookmark to do for sure. Such a range of exercises, absolutely loved it. Thank you once again, for continuing to show up to work on our physical body that which helps mental health as well.
58
@Firedawg_pa · 2 years ago
I’ve only been doing these workouts for about 3 weeks and this one has been the best. Great job.
9
@peteradefiranye1740 · 1 year ago
I went from 110kg to 79kg
46
@ustrina4866 · 5 years ago (edited)
Amazing workout. It feels like it alternates between legs, abs, and arms, so each one has some time to rest. Thank you.
84
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