8 HYROX Lessons You Need To Hear Before Your Next Race

Comments · 16

• RI

  @RichRyan · 1 year ago · pinned

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• MA

  @MarketMeKC · 1 year ago

  Great stuff, Rich. I really appreciate how much insight you offer in all your videos. They&apos;ve really helped me expedite my learning and give me confidence in my approach as I train for my first Hyrox. Thanks again!

  5

• MI

  @MichaelCooke1 · 1 year ago

  Love lesson number 4! I needed to hear that.

• EO

  @eoinoconnell · 1 year ago

  Thanks Rich. Some good tips in there!

• NI

  @nickblair · 1 year ago

  Needed to hear these last 4!<br><br> • You are Not Your Results<br> • You are Capable of More<br> • You will Catch Bad Breaks<br> • It’s not that serious

  1

• JA

  @JackrabbitDave · 1 year ago

  Thank you!

• TU

  @turingcompl33t18 · 1 year ago

  Thanks for all of the great tips, Rich. I’ll be employing these, along with so many other lessons I’ve learned from you and the RMR team, as I continue to prepare for my first race in D.C.<br><br>Will you and the team be putting on any training camps this summer as you have in previous years? I couldn’t find any info on the website.

• MO

  @momoney9326 · 1 year ago

  Loving these videos! They’ve been so helpful and insightful as I’m getting more into hyrox

  1

• JI

  @jillkeating5566 · 1 year ago

  Great advice. Thanks, Rich! &nbsp;I’d love to try a hybrid race, but I live pretty far from the events. (Montana) so I started doing Deka Mile sims as a workout, and I’ve learned so much about myself and what I’m capable of. I think , ‘I’m going too hard. I can’t do this. I need to stop and rest.’ &nbsp;Then I started asking myself, ‘can I just do 20 more seconds at this intensity?’ &nbsp;And I always can. &nbsp;Kinda weird.

• DA

  @DanielGuzman-w5l · 1 year ago

  Great video! going to steal some of these lessons to share with my audience as I have certainly fallen victim to some of these. Thanks!

• RU

  @runnerkid10 · 1 year ago

  Need more camera angles!!!

  1