How This 70-Year-Old Woman Rebuilt Bone After 30 Years On Bone Drugs (Patient Success Story)
69K views · Jun 3, 2025 · Education
Comments · 169
@susantomkins8798 · 1 year ago (edited)
In Australia, who actually has this knowledge for us to consult? Our GPs know very little, the average woman who has done some basic research on osteoporosis has far more knowledge than her doctor. Sadly.
104
@janeb441 · 1 year ago (edited)
As a 67 year old with Hashimotos and on Levothyroxine for the last 20 years, this you tube actually brought tears to my eyes. My first dexa 2 years ago, showed osteoporosis. I am not on Prolia,etc. Maybe there is hope.
34
@Nataly-b2b7h · 1 year ago
Hi, Dr Doug! My dexa showed osteoporosis one year ago(-2.5 in hips and - 2.7 in spine), i was in despair. I'm 54 old woman. I found your channel and studied carefully. I changed my lifestyle and diet according your advices. Now i'm lifting weight , on hrt for 10 months. It was a hard work and a lot of change. Tomorrow i received my second dexa. Now i have -2.2 in spine and -2.1 in femoral neck. CTX 520, p1np 94, estradiol level 66 pg/ml, fsh 1.7.<br>I really apreciate all your videos, amazing book and masterclasses. Osteocollective is in my plan. Thank you so much for all the work that you do. Your clear and honest information has put me on the right way. Your guidance and advice have been invaluable to me.
53
@greendragon9 · 1 year ago
I had an 8.9% Improvment in hip and a 17% Improvment in spine T score after 2 years taking AlgaeCal bone builder and Zycal Ostinol 450. 65 yr old.
28
@jessicafeit4758 · 9 months ago
Followed many of your recommendations ( power plate, HRT, supplements, weight lifting more, protein, etc…) and in a year and a half went from lumbar T score -1.9 to -1.1, and Femoral T score -1.8 to -1.4. I have had quite a few fractures these past years ( tibial plateau fractured while I was sitting! Totally gratuitous fracture so even though my T scores say osteopenia I am a de facto osteoporosis case). I’m 62 years old now and hope to improve further. It was a FIGHT though to find a doctor willing to prescribe HRT (thanx to the now debunked WHI). Dr Gersh is a lifesaver as are you Dr Lucas.
9
@mountainhiker4890 · 11 months ago
What was her exercise? Weight lifting (heavy?) 3x/week? Any impact training? Cardio? Thank you :)
13
@ghaili1175 · 4 months ago
I love your talks. I was just diagnosed with osteoporosis and hate it. I want to reverse it <br>Eating good, resistance training every day. No drugs!!! <br>Trying to fight the western doctors who think pills is an answer for everything <br><br>It’s difficult
27
@bridgetplunkett7630 · 1 year ago
Great video but I was waiting to hear how this lady improved her bone health. Exercise, diet. Good luck to her anyway
8
@bowler8 · 1 year ago
Why are we told it isn't repairable
28
@BBurns-vg9om · 1 year ago
Your very good and caring and have all the proper experience. In the UK,no one dies anything like this.I did reverse my Osteoporosis by your Amazing book and your Master class. No help in the UK. Only with Mr birch where I go for a Rems test in the UK. Thanks America ❤❤❤
21
@PSCSz-p9h · 12 days ago
I went from osteoporosis to late open is by changing my diet to no junk food and low carb and eating prunes daily.
1
@pithyparty6145 · 11 months ago
I have a strong concern about breast cancer given both my mom and sister have had it so estrogen replacement has been a concern for me. I'm 73 and have been diagnosed with osteoporosis. I was on Prolia for six months and didn't like how I felt so am looking to your channel for guidance. Thank you.
9
Up next

How This 55-Year-Old Woman Naturally Reversed Osteoporosis | Doctor Explains Complete Routine
The Dr Doug Show | Longevity through Bone Health · 222K views

Top 3 Foods for Osteoporosis!
The Dr Doug Show | Longevity through Bone Health · 601K views

The Worst Osteoporosis Drug in 2026? This Might Surprise You
The Dr Doug Show | Longevity through Bone Health · 124K views

The ONLY Exercises You Need to Increase Bone Density After 60
Will Harlow – Over-Fifties Specialist Physio · 232K views

Osteoporosis Drugs Uncovered: Risks, Benefits & Where They Really Fit [Doctor Explains]
The Dr Doug Show | Longevity through Bone Health · 12K views

How to REVERSE Osteoporosis with the Right Diet (Doctor Explains)
The Dr Doug Show | Longevity through Bone Health · 286K views

Does Your T-Score Actually Matter? | DEXA Scans, Fracture Risk & REMS
Stronger Bones Lifestyle · 74K views

NASA Found How To Stop Osteoporosis
Dr Brad Stanfield · 302K views

Can You Stop Prolia? Or Will It INCREASE Fracture Risk??
The Dr Doug Show | Longevity through Bone Health · 47K views

5 Tests You Must Get After an Osteoporosis Diagnosis
The Dr Doug Show | Longevity through Bone Health · 52K views

The #1 Device for Bone Loss After Menopause (& Does It Work?)
The Dr Doug Show | Longevity through Bone Health · 67K views

Stop Waiting on Your DEXA: How to Track Bone Health in Real Time
The Dr Doug Show | Longevity through Bone Health · 29K views

Doctors Are Stunned Eat This One Food Every Day Watch What Happens to Inflammation | Dr. William Li
Food, Health & Science and Food & Health Lab · 337K views

Are Bisphosphonates Safe To Take?
Talking With Docs · 125K views

Fight Osteoporosis with These Foods
Ray Hinish, Pharm.D. · 283K views

How Late is TOO Late to Start HRT for Women? New Research Study REVEALED
The Dr Doug Show | Longevity through Bone Health · 217K views

Before You Panic Over Your DEXA Score, Watch THIS
The Dr Doug Show | Longevity through Bone Health · 100K views

Bone Health Supplements in 2026: What We’re Doing Differently
The Dr Doug Show | Longevity through Bone Health · 57K views

Fix your gut, strengthen your bones! The truth about anti-aging, muscle and balance
ZOE · 167K views

Osteoporosis? AVOID These Exercises!
Will Harlow – Over-Fifties Specialist Physio · 456K views