The Dr Doug Show | Longevity through Bone Health
169K subscribers
If your goal is to stay strong, active, and independent as you age, you're in the right place. I help people prevent and reverse osteoporosis in order to live healthier, longer. That means moving beyond outdated, fragmented advice and focusing on what’s actually driving bone loss. Bone strength isn’t just about calcium or a single intervention. It’s influenced by hormones, muscle, nutrition, metabolism, and lifestyle. When these systems are working together, your body is better able to build and maintain strong, healthy bone. This channel is designed to connect those variables in a practical, actionable way. You’ll also hear from experts in longevity, functional medicine, and women’s health. Stronger bones aren’t just about reducing fracture risk. They’re a marker of overall resilience and a foundation for a longer, healthier life.
TRACKING OSTEOPOROSIS | Best Blood Test for Monitoring Osteoporosis Reversal
The Dr Doug Show | Longevity through Bone Health · 21K views · 2 years ago
Dr. David Perlmutter: The Lifestyle Habits That Protect Your Brain & Bones
The Dr Doug Show | Longevity through Bone Health and DavidPerlmutterMD · 56K views · 1 month ago
5 Tests You Must Get After an Osteoporosis Diagnosis
The Dr Doug Show | Longevity through Bone Health · 56K views · 10 days ago
Bone Health Supplements in 2026: What We’re Doing Differently
The Dr Doug Show | Longevity through Bone Health · 58K views · 5 months ago
The New CT Test for Osteoporosis (& Does It Work?)
The Dr Doug Show | Longevity through Bone Health · 15K views · 3 days ago
How to Reverse Bone Loss Without Guesswork or Outdated Advice [Dr John Neustadt Interview]
The Dr Doug Show | Longevity through Bone Health · 100K views · 1 year ago
NEW UPDATE: The Shocking Truth About Evenity & Bone Health [Doctor Explains]
The Dr Doug Show | Longevity through Bone Health · 39K views · 1 year ago
Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis
The Dr Doug Show | Longevity through Bone Health · 231K views · 2 years ago
Top 3 Things to Consider Before Starting Hormone Therapy for Bone Health
The Dr Doug Show | Longevity through Bone Health · 34K views · 1 year ago
Before You Panic Over Your DEXA Score, Watch THIS
The Dr Doug Show | Longevity through Bone Health · 101K views · 9 months ago
Your Wrist Says Osteoporosis, but Your Hip and Spine Don’t. Now What?
The Dr Doug Show | Longevity through Bone Health · 8.9K views · 2 months ago
New Study on Best Exercise for Osteoporosis Reversal!
The Dr Doug Show | Longevity through Bone Health · 208K views · 2 years ago
How to REVERSE Osteoporosis with the Right Diet (Doctor Explains)
The Dr Doug Show | Longevity through Bone Health · 288K views · 1 year ago
How Late is TOO Late to Start HRT for Women? New Research Study REVEALED
The Dr Doug Show | Longevity through Bone Health · 220K views · 1 year ago
Should You Jump for Bone Health? What the Research Actually Shows
The Dr Doug Show | Longevity through Bone Health · 63K views · 2 months ago
The Dr Doug Show | Bones, Hormones and HealthSpan
The Dr Doug Show | Longevity through Bone Health · 20K views · 1 year ago
Calcium Supplements and Bone Health: What You Need to Know in 2026
The Dr Doug Show | Longevity through Bone Health · 21K views · 4 months ago
Best Exercises for Osteoporosis!! What Will Reverse Bone Loss
The Dr Doug Show | Longevity through Bone Health · 163K views · 3 years ago
The Worst Osteoporosis Drug in 2026? This Might Surprise You
The Dr Doug Show | Longevity through Bone Health · 126K views · 6 months ago