How To Use Your Legs On The Serve For More Power, Consistency, Rhythm & Balance - Tennis Lesson

Comments · 24

• PL

  @Playyourcourt · 5 years ago · pinned

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  2

• CH

  @chrisdesilva4665 · 5 years ago

  The magic is in the toss, it&apos;s the only shot you actually have 100% control over, master it and things fall into place .

  8

• DO

  @dougmilesmedia · 5 years ago

  I used this tip last night and served better than I have in months. Thanks guys! 🎾

  2

• PE

  @peterbedford2610 · 5 years ago

  Leaving the tossing arm fully extended until the racquet head is &nbsp;launching up to the ball almost always cleans up my serve.

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• PR

  @PrecisionPointTennis · 2 years ago

  Super! And love watching you serve!

  1

• JA

  @Jacques0826 · 5 years ago

  This is a real mind fck to correct but can happen faster than you think. &nbsp;This was the first thing my instructor pointed out to me. &nbsp;He had me simulate a toss and serve while on both knees. &nbsp;Only took a few hours of practice in game setting, &nbsp;now its natural, &nbsp;and what a difference it has made. &nbsp;Thanks for the upload.

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• DC

  @dctrex · 2 years ago

  Yep definitely answered a whole lot of questions for me! 👍👏👏

  1

• -M

  @-Munditimum- · 5 years ago

  Thanks for the upload and great to see you Nate. Hope the wrist recovery is going well. Cheers!

  1

• DO

  @dougmilesmedia · 5 years ago

  🎾👍

  1

• JO

  @josevigil4619 · 2 years ago

  Thank you,, have a beer.

  1

• JO

  @johnchappell9232 · 5 years ago

  Thanks! I was missing that lift of the torso on my back swing, so there was no &nbsp;space for my body to move up and into on the forward stroke.!! The serve is so complex, such a great puzzle.

  1

• RU

  @ruipedro4195 · 5 years ago

  Hi Nate, do you know of some exercises to improve my quickness and also my coordination and focus between my eyes and hand? I saw a player, in an ATP tournament, do these exercises with a coach, before going on the court. He only used a tennis ball. I think they were warming up. Do you have a video about it?