Menține-ți pielea tânără și sănătoasă #broccolisicreier #dermatologie #îngrijireapielii #prevenție

🗣️ Guest: Diana Plăcintescu, dermatologist 👨‍💼 Host: Ciprian Stancu 🔥 The myth of a healthy tan is a dangerous one! In this episode, we discuss the impact of UV radiation on the skin, proper photoprotection, but also the best habits for healthy and youthful skin. 🔍 What will you learn in this episode? ✅ Is tanning a form of skin burn? ✅ How dangerous is sun exposure in childhood? ✅ What are the hours when you should NOT expose yourself to the sun? ✅ How do you choose a sunscreen correctly? ✅ Is tanning in a solarium more dangerous than natural tanning? ✅ How do you properly care for your skin to prevent premature aging? ✅ What role do antioxidants, collagen and vitamin C play in skin health? ✅ Can exposure to screens (phone, laptop, TV) affect your skin? 💡 Conclusion? Sun protection should be a daily habit, just like brushing your teeth! 🦷🌞 💬 What method do you use to protect your skin? Leave us a comment! #PodcastBroccoliAndBrain #SkinHealth #SunProtection #Dermatology #HealthyBronze #AvoidSkinCancer #SkinCare #SPF #Collagen #VitaminC #HealthyEating #PodcastRomania #ciprianstancu 📲 Follow us for more episodes about health and a balanced lifestyle! 🚀 #BroccolisiBrain #podcast Let's connect: Spotify: https://open.spotify.com/show/2I3F2hV... Youtube: @broccolisicreier Facebook: Facebook: Brocolisicre.. Instagram: Instagram: broccolisic.. Tik Tok: TikTok: broccolisicre.. Linkedin: LinkedIn: broccoli-.. www.broccolisicreier.ro Who are we? The name “Broccoli and Brain” represents health (Broccoli is a candidate for the title of the healthiest food) and change (the first place where any change in our habits occurs is in the Brain). Broccoli and Brain mean small steps to change the health of each of us. contact: [email protected] broccoli and brain, skin health, sun protection, healthy tan, healthy skin, dermatologist, skin care, skin cancer prevention, premature aging, effects of the sun, UV exposure, SPF, sunscreens, UVA UVB protection, skin hydration, young skin, effects of pollution on the skin, skin nutrition, antioxidants, vitamin C, collagen, skin supplements, wrinkles, age spots, skin regeneration, daily sun protection, dermatological health, myths about tanning, sensitive skin, skin detoxification, effects of smoking on the skin, anti-aging care, skin aging, proper hydration, how to prevent wrinkles, diet for healthy skin, radiation protection, long-term skin health, skincare tips, summer skin care, winter skin care, UV protection, importance of SPF, photoprotection, skin health and sun exposure, natural tan vs. solar, simple and effective skincare, skin and external factors, preventive dermatology, how prevent skin aging, collagen regeneration, factors that age the skin, skin and lifestyle, health podcast, educational podcast, dermatology explained, skin and hydration, skin and nutrition, skincare rituals, tips for healthy skin, daily UV protection, healthy skin habits, radiant skin, skin care, daily care routine, secrets of healthy skin, skin cancer prevention, sun exposure and risks, effects of free radicals, skin and proper hydration, how to keep skin young, skin care for men, skin and pollution, minimalist skincare, protecting skin against aging, skin and external factors, tips for glowing skin, skin health explained, educational podcast, myths and truths about tanning, UV exposure and its effects, premature skin aging, the importance of a skincare routine, secrets for healthy skin, skin and stress, skin regeneration, healthy skin habits, essential hydration, how to prevent wrinkles, dermatological care, skin and age, skin care at any age, dermatological health and nutrition, the importance of antioxidants, collagen and youthful skin, diet for healthy skin, sun protection tips, skin care in polluted cities, effective daily care, preventing premature aging, how to have a healthy and glowing complexion