Best 8 Strength Training Exercise For An Amazing Body | Sal Di Stefano

Comments · 134

• NI

  @Nini-tj6se · 10 months ago

  It would have been nice showing a demo of each lift

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• JO

  @jolie-joli · 8 months ago

  1. Squat<br>2. Dead lift<br>3. Standing Overhead press<br>4. Incline press<br>5. Row<br>6. Lateral sled drag<br>7. &nbsp;Windmill<br>8. &nbsp;Core Exercise

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• DA

  @dangc8315 · 8 months ago

  I have never seen a more ‘Sal’ looking guy

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• IR

  @irishjestyr4937 · 11 months ago

  Can you guys show these exercises with proper form? Some of them I’ve never heard of and wouldn’t know how to do properly

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• NI

  @nictrammell23 · 9 months ago

  These comments are wild

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• IS

  @IsabelleC-b7p · 11 months ago

  Comon! Just showing at least one clip of each exercise to demonstrate would have help😌

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• PE

  @Pete-da-peter · 8 months ago

  This is my favorite health podcast

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• AN

  @andrewlafite6527 · 11 months ago

  What about the viking press machine for the overhead press

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• CJ

  @Cj1992NotASneakerHead · 7 months ago

  I&apos;ve gotten a lot of great benefits from squatting for multiple years in a row and I didn&apos;t even have to work out😂😂😂

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• GE

  @gelasison6533 · 6 days ago

  Daghang salamat❤

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• MI

  @mindpumpnation · 1 year ago (edited)

  Time Stamp:<br>Exercise 1 - <a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=136">2:16</a><br><br>Exercise 2 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=314">5:14</a><br><br>Exercise 3 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=445">7:25</a><br><br>Exercise 4 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=648">10:48</a><br><br>Exercise 5 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=746">12:26</a><br><br>Exercise 6 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=849">14:09</a><br><br>Exercise 7 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=953">15:53</a><br><br>Exercise 8 - &nbsp;<a href="https://www.youtube.com/watch?v=ANs7Ygf3TiI&amp;t=1158">19:18</a>

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• CO

  @courrierdebois · 2 weeks ago

  I went over the exercise list. The first exercise must always be a Farmers&apos; Walk with the weight of a large bucket of water in each hand. 50lbs s a good measure. Walk until total failure.

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