I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood

Comments · 5.3K

• DR

  @drekberg · 3 years ago · pinned

  🔴 Blood Work Course <a href="https://www.drstenekberg.com/blood-work-course">https://www.drstenekberg.com/blood-work-course</a> <br>🔴 BrainTap GiveAway <a href="https://www.drekberg.shop/products/braintap-headset">https://www.drekberg.shop/products/braintap-headset </a><br>🔷 I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD &nbsp;<a href="https://www.youtube.com/watch?v=BhNGRB14TTE&amp;list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut">https://www.youtube.com/watch?v=BhNGRB14TTE&amp;list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut </a><br>🔷 I Ate 100 EGGS In 7 Days: Here&apos;s What Happened To My CHOLESTEROL <a href="https://www.youtube.com/watch?v=aAC9xCinLnk&amp;list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut">https://www.youtube.com/watch?v=aAC9xCinLnk&amp;list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut</a>

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• SW

  @sweetdrahthaar7951 · 3 years ago

  My grandmother ate that every morning for I don’t know how long. Most of her life. She was not obese. She lived to be 99.

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• BO

  @bonniebenz8792 · 3 years ago

  My paternal grandmother lived to 991/2. Died 6 months before her 100th birthday. She never ate junk food, pasta or bread. She ate meat and vegetables everyday of her life. Was never in the hospital until right before her death. Gave birth to 9 children all at home, worked on a farm. Why aren’t more doctors analyzing diet?

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• GL

  @gloriastreet4684 · 2 years ago

  My grandfather ate bacon and eggs (and a shot of whiskey) every morning of his adult life. He and grandma lived on their own, did all their own shopping, cooking, etc. &nbsp;he died at 93, eight months after grandma. God bless them both✝️

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• MA

  @mandyR643 · 1 year ago

  I lost 65 pounds in 9 months, was 210 pounds 5&apos;3 female, 63 years old. I had fatty liver, pre-diabetic, &nbsp;sleep problems, inflamation, acid reflux, &nbsp;high &nbsp;blood pressure, insulin resistance, &nbsp;liver problems. Stopped sugar, no junk food, less carbs, what really worked for me was intermittent fasting, whole foods, &nbsp;walking, lifting weights. Thank you dr Egberg❤

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• NA

  @navi-charlotte · 3 years ago

  I do not even need to watch, because I have been eating Bacon, Eggs &amp; Butter for 2 years. It cured my fatty liver, improved my blood chemistry and I have feel stronger than ever.

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• LI

  @LimitLessLindy · 2 years ago (edited)

  As a former 800 lb woman I’ve lost around 500 lbs and still going! I eat a strict carnivore diet and it’s transformed my life in so many ways. I am healthier now in my 50’s than I was in my 20’s. Doctor is flawed at my progress. I am finally living again! Beef, butter, salmon, eggs! ❤

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• CJ

  @cjhoward409 · 3 years ago

  My grandpa ate butter and bacon daily. &nbsp;People told him he’d die from a heart attack. &nbsp;Well, at age 91 he died from pneumonia. &nbsp; My mom wanted an autopsy done to see what his heart looked like. The report said his heart was great! Looked more like Feb heart of a healthy 40-50 year old man. &nbsp; He didn’t eat sugar either. &nbsp;Nor did he smoke or drink alcohol

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• SA

  @sandrastaton19 · 8 months ago

  Thank you for your easy-to-understand videos. I&apos;m 79, hooked on junk food that is slowly killing me. My last doctor&apos;s appointment revealed the damage I had caused. I now have chronic 3a kidney disease and borderline type 2 diabetes. My insurance won&apos;t cover the costly medication I need, so I&apos;ve chosen to heal the damage I caused through 16/8 intermittent fasting, cutting out all junk food, drinking water, and walking at least 3 days a week. I jogged years ago and know that exercise works to keep my weight under control, but I was still a sugar junkie. Your videos are helping me understand my body as I continue healing. It&apos;s only been 2 weeks and lost only 2 pounds, but I am feeling so much better. You are my hero! Thank you!

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• LI

  @LIBlurr · 3 years ago (edited)

  Great Story- &nbsp;Some yrs. ago a Tx Oilman was taken hostage in Cent Amer. for ransom. &nbsp;They held him in a cave for over a month and fed him only water &amp; hard boiled eggs. &nbsp; When finally released and hospitaized, &nbsp;he had lost over 30 lbs. and his diabetes and heart issues had miraculously gone away, and all that time w/o his Meds!<br>He said he’d never felt better since his teens.😳

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• AR

  @ArnoldSwarez · 2 years ago

  Im a farmers son. My father and his four &nbsp;brothers ate that every morning. They lived a long and healthy life. No illness or overweight. Potatoes beef chicken eggs &nbsp;veg &nbsp;and buttermilk. The eggs and meat was fried in lard alonf with slices of home made bread.They butchered their own beef &nbsp;pork and lamb as well as churning the milk &nbsp;for butter and fresh buttermilk. No pasturised milk straigt from the cows.They grew all their veg kept bees and had a large orchard. They also worked very hard for long hours in all weathers. I can still &nbsp;taste the apple pies stewed rhubarb blackcurrant jam and those honey combs. &nbsp;I never tasted loaf bread until I went to work in the city. Everyhing was grown naturally no artificial manures or pesticides.

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• PR

  @PrissyHippie · 3 years ago

  I&apos;ve lost almost 200 lbs by following your teachings. Thank you Dr. E!!

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