When Is Anxiety More Than Just Stress? | Maxine Giron, MA, RPsy | Life Loading Podcast

Comments · 219

• A

  · 1 month ago

  Got these notes from today&apos;s episode - ULAP is such a beautiful and timely reminder 🌧️✨<br><br>U - pdate your beliefs today.<br>L - isten to your body.<br>A - nything we learn, we can unlearn.<br>P - ractice emotional regulation.<br><br>Mental health and self-growth really are a continuous journey, just like the changing clouds. Thank you for sharing this! 💕

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• UN

  @unicelamorte7449 · 1 month ago

  Healthy anxiety helps you prepare.<br>Unhealthy anxiety paralyzes you.<br><br>Don’t be afraid of dying, focus on living.<br><br>I have to watch this again, I feel like I have to really soak in everything. Thank you and more ep with Doc Maxine pleaseeee 🤍

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• JA

  @janinequino3532 · 1 month ago (edited)

  Why am I even tearing up by just listening to this? 🥺 felt like my younger self is finally seen and heard.

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• NA

  @nashreeffayaneezpandita6944 · 1 month ago (edited)

  I love the quote of the day. <br>It resonates with a favorite line of mine in a book called “Tuesdays With Morrie”, where it says: “Once you learn how to die, you learn how to live”. That line stuck with me. Thank you for this💗

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• BL

  @blomxs · 2 days ago

  doc max was so refreshing ♥️ yung mga sinasabi nya, hindi yan yung typical na mga sinasabi ng mga psych na napapanood ko. more videos with her pls

• KR

  @kristinepatricio3430 · 1 month ago

  ako din ang gaan ng spirit ko kay doc maxine since una ko sya napanood at napakinggan sa lecheng pagibig , sana more videos with doc maxine ❤

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• AR

  @arcalama.katherine1137 · 12 days ago

  When Doc Maxine says, “ My suggestion is to really see someone na just so you can have structure. It’s not even because may mali sayo, may sakit ka, it’s not that. But to help you understand how you can frame a routine na hindi lahat emergency.” <br><br>Grabeee, what a great reminder for us po na HINDI LAHAT EMERGENCY. We, as human, we tend to love rushing. And I’m so grateful na napanood ko po itong podcast.<br><br>Being also a Christian, sobrang helpful po ng podcast na’to kung paano natin i-handle yung emotions po natin without compromising our faith. <br>Praise the Lord po sa buhay ninyo Ms. Rica and Doc. Maxine !

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• J.

  @j.low-key4834 · 1 month ago

  The way she teaches what she knows, it&apos;s kinda making me want to pursue being a psychologist 😭

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• IT

  @itsruthie1280 · 1 month ago (edited)

  Soon as I read the title, I wanted to avoid watching it, pro tinamaan ako dun sa clip where Dr. Max Giron said, the more u avoid it the more liliit ang mundo mo. So I faced my fear today and I overcome it! I finished the entire video and learned a lot.. Thank You Lord for the courage. Thank you for the wisdom, knowledge and skills you&apos;ve provided Dr. Max.

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• JA

  @jasmindayao1014 · 1 month ago

  Love ko talaga si Dok Maxine pag nakita ko sya sa mga podcast matic ko papanoorin.

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• FA

  @FatimaMariano-n7z · 2 weeks ago

  The Mind I Became by Cal Hollins caught my attention because it seems to ask a pretty simple but uncomfortable question: how much of who you are today did you actually choose?

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• DI

  @dianemarga6721 · 4 days ago

  i love doc maxine so much!! ❤️‍🩹