The 2 Things You Can Do RIGHT NOW to Burn Your Belly Fat & Build Muscle | Sal DiStefano

Comments · 92

• BO

  @bobcloughjr · 3 years ago

  Jenn is crushing on Sal hard.

  28

• DE

  @deonebergman20 · 3 years ago

  “Being comfortable with being uncomfortable.” At first there’s a hill then the path becomes smooth.

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• DE

  @deonebergman20 · 3 years ago

  I’ll be 70 in November. Since 2016 I’ve been on a health journey and yes aesthetics is following just like you say Sal. My purpose for lifting weights in my home gym is so I can do hard things I like doing that are now not as hard to do and bring more joy in accomplishing them.

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• MI

  @michaelmadren51 · 3 years ago

  He started mentioning the problem with testosterone and then you cut him off with another question. It's irritating that he starts to answer something and then you ask another question before he finishes. Let him finish.

  77

• EM

  @EmeraldDaydreams · 3 years ago

  Wow, she comes across as really judgmental. I have 30 pounds to lose and I AM doing things right. I don’t eat garbage and haven’t for years, and I have always been active not sedentary. I hate sitting. My body doesn’t want to drop the fat. I haven’t given up but damn… you need to realize there are many women like me out there

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• LE

  @lennythomas7230 · 3 years ago

  <a href="https://www.youtube.com/watch?v=78TgOqtcAng&amp;t=1779">29:39</a><br><br>I&apos;ve listened to a few podcasts with him in it and the first time I heard him say build more muscle to burn more fat this was the exact same analogy I made.<br><br>Muscle is basically passive income sources.

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• ME

  @Mercury688 · 3 years ago

  This would be a lot better to watch without this woman interrupting all his explanations

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• YQ

  @Yquiendijo · 3 years ago

  Hormones will decline with age, no matter how well you took or take care of yourself, he is in his forties so he needs the hormones if he wants to feel like in his 20’s or like he says “more like himself”

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• RO

  @roxyandpunkybrewster · 2 years ago

  love Sal ❤

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• VE

  @verenawebster · 3 years ago

  I read Caffeine Blues by Stephen Cherniske and it was an eye opener.

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• JA

  @jademichaels5553 · 2 years ago

  <a href="https://www.youtube.com/watch?v=78TgOqtcAng&amp;t=3266">54:26</a> Truth! In the end it’s harder to be a sloth. Yes.🙌🏼Life is so hard when you’re not at your optimal health. Health is wealth! 💪🏼

• KA

  @karlad8628 · 2 years ago (edited)

  I agree on the fasting. &nbsp;Not for everyone. &nbsp;Not for me. &nbsp;I feel much better grazing. Great show! Thank you!

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