Exercise Scientist Critiques Tom Holland’s Diet and Training
543K views · Nov 7, 2025 · Sports
Comments · 696
@RenaissancePeriodization · 10 months ago · pinned
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48
@JONNYSORENSEN_AU · 10 months ago
Tom Holland diet reveal : He eats food. Amazing.
652
@brannmacfinnchad9056 · 10 months ago
I always understood Tom Holland actually had a background in gymnastics, before becoming Spidey.
496
@danielgrozdanovski1995 · 10 months ago
“Eddie Hall comes out nowhere and eats Tom Holland” - 🤣🤣🤣
388
@garethm9523 · 10 months ago
With the Spiderman comment - it may be of interest to note that part of the reason he got the role during the audition is he pulled out a backflip during the "do you have any questions for us" phase
126
@jonathanramos6028 · 10 months ago
This channel isn’t flawless but at least it isn’t built on gossip video after gossip video obsessing on two influencers like a high school child. This channel actually still talks fitness.
908
@Eel-In-A-Pot · 10 months ago (edited)
<a href="https://www.youtube.com/watch?v=74N98wSWdvg&t=570">9:30</a> LOVE how you brought up how difficult it can be to gain weight for some people. I am one of those and the way you described it was SO accurate to how I feel trying to bulk.
103
@marcopicerni1304 · 10 months ago
<a href="https://www.youtube.com/watch?v=74N98wSWdvg&t=635">10:35</a> Jesus I was not ready for that
17
@CorbinRockClimbing · 10 months ago
I have the same problem with putting food down. Best I have figured out is drinking milk and having protein bars on me most of the day. I am trying to put on more muscle for my campusing and I am looking forward to cutting/maintaining.
21
@TheRealDyll · 6 months ago (edited)
<a href="https://www.youtube.com/watch?v=74N98wSWdvg&t=440">7:20</a> I don’t think you understand that pull-ups like these are essential for straight arm strength that’s going to help front lever, back lever, planche, and iron cross I think you are just looking at it with bodybuilder mentality when Tom isn’t training for that, he’s training for certain skills and mobility to give him that spiderman vibe
20
@GolamNasir-o4c · 10 months ago
Good to see Dr.Mike auditioning for Hell Boy
3
@matthewday7975 · 3 months ago
Al ot of Tom's "crazy" exercises with the calisthenics and gymnastics makes a ton of sense for someone playing Spiderman and doing that type of stuff in the movies.
23
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