The Integration Phase of Transformation, Explained

Comments · 236

• TH

  @themindishow · 5 months ago

  This is THE BEST explanation I’ve ever heard for this phase. Every single thing you described was like a literal checklist of what I’ve been experiencing. You articulated it so perfectly. Thank you so much for normalizing the phase that can feel so disruptive and frustrating and like something is wrong or that you’ve regressed. I love everything you share.

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• MO

  @moonw4ters · 5 months ago

  i’ve been in this phase for a bit and i’m constantly getting frustrated how long it takes. i’m learning how important recentering and regulating is during this time though. it’s so refreshing to hear someone talk about this out loud and so clearly. thank you!!!

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• MS

  @MsWatsonifyourenastey · 4 months ago

  I had a wave of emotions wash over me last night and instead of trying to immediately pull myself out, I dived in. I cried like a baby, curled up on the floor. It felt like what I knew and what I believed was still there but my feelings were completely different. The feelings are lingering today but I just notice them. I don't try to do anything about it. I cry when it feels right and get quiet other times. Collectively, I know we're all going through it and this video is right on time!

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• KA

  @kaceysapphics · 2 weeks ago

  I rarely leave a comment on videos but I had the urge to do. I just wanted to say you have a gift of words. The way you describe the ideas are so clear and easy to understand and powerful. Your words has lingering effect that need to be pondered upon. Thank you!

• JU

  @justified1321 · 1 month ago (edited)

  This drops on my feeds exactly at the time I’m in this integration phase, here is what happening, I’m in the process of awareness and I have a goal I’ve been trying to achieve, which is a business that is in a progress to launch, then got into a road block, which make me go through a lot research, too much complications, and started to questioning myself in so many ways, then current financial position itself is critical. I’m like what???? So I just want to thank you for this video.

• YA

  @yazminclarke8675 · 5 months ago

  Katie this has opened my eyes. I’m in the integration phase and YES I exhausted myself with trying to hurry up and produce and I had fallen sick where I was forced to be home, sleep and realize that I am having a clearer mind. I just started having clear calm energy and feeling light. Thank you, I understand now

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• KA

  @KateRose-m4p · 5 months ago

  Let me call it a divine timing as I’m in this phase right this very moment and ready to get tf out of this madness and make a soft landing on the other side eventually 🙏

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• FL

  @flavvvia · 5 months ago

  Girl this video is precious ❤️ I’ve been in this journey for the past six years and I still don’t realize some things. I always have to remind myself to give time to time. Thank you so much!

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• RO

  @RootedSoulColletion · 4 months ago

  This is exactly what I needed to hear right now. I’ve been following you since the beginning of my journey a few months ago, and your videos have helped me so much. I’ve watched others and picked up good advice along the way, but you’ve always been my #1 — always real and always on point. Much love to you, girl. Thank you for being yourself and for showing up for all of us. ❤️

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• HE

  @HeartOfAllCreation · 5 months ago

  This video you made is actually valuable. Not just noise. You’re speaking and confirming exactly the process I’m in. Thank you. 🙏🏼💕✨🕉️

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• ST

  @StrixVariant · 5 months ago

  Thank you sister.  This was wildly resonant for me! Being reminded that this awakening path doesn't always FEEL great (empowering, safe, soft, comfortable, ect). I needed to be reminded that I'm NOT off track. Surrender 🩷☺️.

• CH

  @charliehorse6346 · 5 months ago

  Your guidance is invaluable Katie Clarke. It’s on point and exactly the reminder I require. I’m not in a rush to run again but there again I’m gaining my strength in remembering who I really am. I’m glad you’re here and doing your videos.

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