How To Shift From Survival Mode to "Creator Mode"

Comments · 366

• KA

  @katieclarke2100 · 3 months ago (edited) · pinned

  Thank you for watching 🥰 Here are my personal favourite regulating practices: <br><br>Morning gentle yoga + meditation<br><br>Slow evening walks really absorbing the nature <br><br>Doing normal tasks mindfully with relaxing music and candles. Making a ritual out of the mundane does wonders for the nervous system!<br><br>Shadow work, journaling and sitting with emotions as they come up. So my body knows it’s safe to feel, we don’t have to run 🧘🏼‍♀️<br><br>Share yours below! 👇💗

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• PR

  @ProtocoloPerformance · 3 months ago

  &quot;The hardest part of leaving survival mode is realizing it once kept you alive... but now it&apos;s keeping you small.&quot;

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• ZA

  @zaylovestudios · 3 months ago

  Nothing against creators getting their bread, but one of the biggest things I love about Katie&apos;s content is that she starts the video, gives the info, and finishes the video with passion and conviction and never sells anything, barely even mentions her community on Skool, which is incredibly supportive btw. She&apos;s in this for the right reasons. Thanks for sharing. Going to practice this. ❤

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• IA

  @Iankaldata8 · 1 month ago

  There&apos;s this guy, Dr. Sautra. He released a book of hidden secrets, completely erased his past, and vanished, and his theories about frequency, mass programming, and altering our reality are insane. It honestly freaked me out.

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• SH

  @shibin1753 · 3 months ago

  I found this channel last month and watched about 75% of the videos within a few days.<br><br>I started embodying the person I want to become by thinking and acting like him.<br><br>This month, my income has increased 5×.<br><br>Thank you so much.<br><br>God bless.

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• BE

  @beacamua5400 · 1 month ago

  Been seeing the name Taren Veyra lately. His whole idea about your mind filtering reality before you even consciously experience it sent me down a rabbit hole lol.

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• JU

  @JustineAries-0479 · 2 months ago

  I think also we need to update the examples of what “survival” mode looks like present day… most people are not living around snakes and lions and yes, those are scary in that environment but our minds these days realize that… the real threat these days are people. So when Johnny doesn’t text you back- that is a snake biting you… when Johnny is caught in a lie- that is a lion about to take your head off… it is the behavior of others we dismiss because they do not look like a “threat” but they are and that is what modern day “survival” mode looks like today.

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• AL

  @alanbeckco · 3 months ago

  I&apos;ve watched a couple of your videos. It&apos;s refreshing that there&apos;s some people on social media that know what they&apos;re talking about and don&apos;t just get scripts written by Chat GPT and read teleprompters pretending they&apos;re experts.<br><br>I get sick of all the fake gurus out there, especially in the &quot;manifesting&quot; niche. YT need more genuine people like you

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• ER

  @ericJ33 · 3 months ago

  Katie!! Amazing that you would use “Eric” in this example. After over a decade of employment, I was part of a mass layoff in February. I enjoyed my title and loved the company. For 3 months I listened to Ekchart Tolle, Sanger and watched Katie videos. I took long walks, kept my vibrations positive and remained present. <br><br>In May, my previous manager asked if I would be interested in returning to the firm. I have been back for over a month and extremely thankful!

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• JA

  @Janneke-u7w · 3 months ago

  And, very important, being regulated is NOT being calm! Being regulated means having fluidity in your emotions and your ns, so it can react on the world around you and react accordingly. This means feeling your emotions, all of them, also the fear, anxiety, anger, jealousy etc etc. Accepting them, feeling them, sends a signal of safety to the amygdala.

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• RU

  @rupalisrivastava9150 · 3 months ago

  After 6 months of working on myself here are few things that worked for me: <br>1. Shavasna to regulate the nervous system and slow down brain waves.<br>2. Light exercise.. lifting suits me.<br>3. Having a healthy sleep schedule.<br>4. One hobby that involves physical movement for me it&apos;s dancing.<br>5. Finding the root cause of every anxiety and attachment.<br>6.hug yourself..truly works...hug yourself more often...tell yourself that people and things around are special because you make them special..notice your little wins and appreciate yourself for them.<br>7. Lastly.. FORGIVENESS...i know it&apos;s hard...but forgiveness doesn&apos;t means forcing yourself to be bigger person...but forgiveness in the , &quot; I have no single fuck to give&quot; sense. Believe me over time it gets easier.

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• XC

  @xcrafting_lab · 3 months ago

  If you have an emergency fund you&apos;re going to think much clearer if you lose your job, it&apos;s not as easy as focus on the bigger picture because some people got themselves in a very tight spot

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