This Prison Workout Builds UNFAIR Strength (Mike Tyson's 3 Exercises)

Comments · 294

• TH

  @TheHealthRoot · 3 months ago · pinned

  Which of these 3 exercises is the hardest for you to stay consistent with?

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• SA

  @SachithPrathiba · 2 months ago (edited)

  When mike says something, you gotta listen!

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• LA

  @landsbergerandy · 3 months ago

  DO NOT do any exercise before bed. It will raise your cortisol levels and keep you awake for most of the night. Remember, sleep is the most important thing - even more than exercise.

  419

• GA

  @GaryHubbard-q9e · 3 months ago

  Mentel toughness self discipline without coach or manager s get in touch with yourself and mostly god

  104

• TY

  @Tyrone-g9y5z · 2 months ago

  Mike was buff at 13

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• JU

  @justinwines9844 · 2 months ago

  I did 24 months out of a 36 month prison term in 2011… I did have peace, through my routine- I understand exactly what mikes talking about

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• JA

  @janirummukainen7515 · 1 month ago

  Tyson was extra great shape when he walked out from the prison cause he is the MAN ❤❤❤

  1

• PN

  @pnp8849 · 1 month ago

  This guy gave me a motivation to work hard, study hard, eat hard and exercise hard.

  1

• TI

  @TickledaPickle · 2 months ago

  Remember Mike Tyson was 25 when he went to prison came out when he was 28 and all those workouts he's mentioning  he did then when he was in his mid-twenties. In a course his genetics plays a big role . Yes it's true you can get fit without going to the gym just with simple workouts but start gradually and work your way up.

  2

• MA

  @marcuswilliams1540 · 2 months ago (edited)

  I gotten runners knee , running like that  everyday at age 32,  my problem might have been becuz i wasn't building muscle ,so the cartilage and ligaments was  doing the work instead of muscles

  15

• TH

  @therealestateprofessor6591 · 1 month ago

  I worked at that prison. They had a nice gym plenty of weights. He lived in my dorm.

• TY

  @TysonAmos-w2d · 2 months ago

  Mike Tyson was literally in the club all night the night before the Fight against Buster Douglas & literally was winning the fight even dropping Douglas , Which honestly they gave Douglas to much time the count was well over 10 , But I say that to say How much of A beast Tyson was , I mean A beast , Man i dont think people realize how special this man was , This man was ( HEAVY WEIGHT ) world champion at 19 and as small as he was !!!!!! Mannnn legend frfr

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