Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Comments · 3.2K

• FO

  @foodparadise5792 · 6 years ago

  I give credit to any scholar who calls out the food and drug industry.

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• RA

  @RayStraiter · 8 years ago

  If you're feeling slow, fast!

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• BR

  @bradcurtis1201 · 3 years ago

  I've intermittent fasted for the past year. I have lost 100 pounds. Almost limitless energy. No need for anti depressants. Healthiest and happiest I've ever been. I'm 45 years old and in the shape of my life. Massive mental clarity. I have even subsided some of my health problems. I have reversed the aging process. Fountain of youth here folks. I look 10 years younger! So happy. All I can do is smile and dance.

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• AL

  @alysendirks2462 · 5 years ago

  "Humans live on 1/4 of what they eat; on the other 3/4 live their doctor."   Wow!!

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• LA

  @laverneh2030 · 9 years ago

  Empty stomach is my friend. I'm healthy and have survived most of my friends.

  106

• AG

  @agape423 · 8 years ago

  I confess  that my  hand had started  to  shake in the past. I tried  to deny it. I used  to  fast  a lot, somehow I  stopped. I started to  fast  this  year, plus getting  rid of  sugar and the shaking is  gone.Aleluyah

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• MR

  @MrFabolous169 · 9 years ago

  intermittent fasting makes me feel like i'm in the movie Limitless

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• ED

  @edithemerson7278 · 7 years ago

  Keto, Fasting and walking has changed my life. At 55 I feel better then I have in years. Listen to this man, You will live longer and feel better.

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• FR

  @frank-u3v2h · 5 years ago

  An intelligent presentation without hype or sounding like a sales pitchman. He speaks to us as a adults.

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• BA

  @barenakedartist · 10 years ago

  This video has changed my life.  I've lost 30 lbs in about 10 weeks! with 20 more to go. and feel great!

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• SI

  @simeonbanner6204 · 9 years ago

  Ted Talks can be ego platforms on pointless issues but this man really convinces in a mild and intelligent tone. Wonderful lecture. Thank you Mr Mattson.

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• NH

  @NHSSHINOBI · 5 years ago

  I water fasted for 22 days and remember my mind feeling connected to the earth. The mental clarity was something I've never experienced before.

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