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MIKE MENTZER: THE DEADLIFT - THE GREATEST MUSCLE BUILDER IN BODYBUILDING

102K views · Dec 12, 2025 · People & Blogs

Comments · 315

  • @petercalicchio4973 · 5 months ago

    At 53 I do the trap Bar deadlift now.  The bottom line is to pull something heavy for 1 set of 5-8 reps!

    35

  • @DaMoose13 · 7 months ago

    <a href="https://www.youtube.com/watch?v=2xNyQph-RlI&amp;t=921">15:21</a> &quot;How badly do you want to be champion? Or is it just a dream?&quot; - Mike Mentzer

    30

  • @farukm7627 · 9 months ago

    After 37 years, this week I started the deadlift again. Only 40kg on Olympic bar, but still a star. <br><br>One of my favourite exercises.

    177

  • @MichaelLynchMusic · 9 months ago

    Me running to click play as soon as I see John uploaded another Mentzer video 🏃‍♂️

    134

  • @AdamBrowne-k5 · 9 months ago

    I know this...if i want my arms to look jacked because i&apos;m going out...I deadlift the day before.

    13

  • @imwalt3439 · 9 months ago

    Love the deadlift. Hit 494 as a 181 pounder in my youth but at 68 still doing BW for 30 slow, controlled reps and 15 reps with BW + 50 pounds. Hope I can always do them. Only do them once every 3 or 4 weeks

    31

  • @JFomo · 2 weeks ago

    I&apos;m not as young anymore but I have started deadlifting again over the last week. 135 is where I start and finish. I think that&apos;s enough for me.

    2

  • @Tired_Yeti · 9 months ago

    I love deadlift. It’s one of my favorites.

    27

  • @albundy992.2 · 9 months ago

    Over 30 years ago, my gym use to promote squats and leg exercises to promote overall growth.

    62

  • @Starchaser63 · 1 month ago

    The Deadlift is my favourite exercise

    2

  • @neilwheel · 9 months ago

    I added deadlifts into my back routine a month ago. What a difference!

    51

  • @MisunMolotov · 9 months ago

    The deadlift is my very first exercise I use to start my HIT workout!

    42

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