HEAVY DUTY COLLEGE

254K subscribers

The OFFICIAL YouTube page for MIKE MENTZER and HEAVY DUTY training To learn more about Mike Mentzer's life, legacy and teachings, please visit his official website at: www.mikementzer.org Shop at our online store: https://my-store-db843d.creator-spring.com DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns about exercise theories and protocols prior to engaging in them.

12:20

MIKE MENTZER: THE DISCOVERY THAT CHANGED HEAVY DUTY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 19K views · 2 weeks ago

13:38

MIKE MENTZER: THE NARROW THERAPEUTIC WINDOW #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 11K views · 7 days ago

17:04

MIKE MENTZER: THE FORGOTTEN HISTORY OF INTENSITY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 14K views · 2 weeks ago

14:16

BUILD BIGGER SHOULDERS - THE MIKE MENTZER WAY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 23K views · 3 months ago

9:52

MIKE MENTZER: A SHOCKING APPROACH TO ARM TRAINING #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 9.4K views · 1 month ago

11:26

BUILDING A BIGGER BACK - THE MIKE MENTZER WAY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 9.8K views · 3 months ago

11:59

BUILD BIGGER ARMS THE MIKE MENTZER WAY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 17K views · 4 months ago

9:41

32 EXERCISES MIKE MENTZER USED THROUGHOUT HIS TRAINING CAREER #mikementzer #training #gym

HEAVY DUTY COLLEGE · 16K views · 4 months ago

12:19

MIKE MENTZER: MR. AMERICA 1976 - How just 3 hours a week of training added 14 pounds of muscle

HEAVY DUTY COLLEGE · 7.8K views · 5 months ago

9:27

BUILD A BIGGER CHEST - THE MIKE MENTZER WAY #mikementzer #training #gym #motivation

HEAVY DUTY COLLEGE · 9.4K views · 3 months ago

13:11

MIKE MENTZER'S NUTRITION PLAN FOR HIS PERSONAL-TRAINING CLIENTS #mikementzer #nutrition #gym

HEAVY DUTY COLLEGE · 4.1K views · 9 hours ago

15:44

Mike Mentzer: 3 Advanced Heavy Duty Methods to Build More Muscle #mikementzer #training

HEAVY DUTY COLLEGE · 19K views · 3 weeks ago

16:17

SENSE OF LIFE: WHY MIKE MENTZER BELIEVED YOU CREATE YOUR OWN SOUL #mikementzer #life #objectivism

HEAVY DUTY COLLEGE · 7.8K views · 3 weeks ago

59:43

THE BEST OF MIKE MENTZER #mikementzer #gym #motivation #training #philosophy

HEAVY DUTY COLLEGE · 12K views · 3 months ago

22:01

MIKE MENTZER: THE INDIRECT EFFECT - YOUR SECRET WEAPON IN THE BATTLE FOR GREATER GAINS

HEAVY DUTY COLLEGE · 75K views · 1 year ago

13:45

Mike Mentzer: For Building Muscle, Precise Is Best (The Law of Need) #mikementzer #training

HEAVY DUTY COLLEGE · 6.9K views · 2 months ago

11:52

THE SYSTEMIC EFFECT: MIKE MENTZER'S SECRET WEAPON FOR MUSCLE GROWTH

HEAVY DUTY COLLEGE · 15K views · 4 months ago

12:54

MIKE MENTZER EXPOSED BODYBUILDING’S BIGGEST LIE (The Truth About Genetics and Muscle Growth)

HEAVY DUTY COLLEGE · 7.6K views · 3 months ago

17:52

REST-PAUSE TRAINING: THE METHOD THAT ADDED MORE MASS TO MIKE MENTZER’S PHYSIQUE #mikementzer #gym

HEAVY DUTY COLLEGE · 267K views · 8 months ago

11:59

MIKE MENTZER’S GUIDE FOR NATURAL BODYBUILDERS TO BUILD MAXIMUM MUSCLE MASS #mikementzer #muscle

HEAVY DUTY COLLEGE · 10K views · 2 months ago

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