Natural Healing for Your Dysregulated Nervous System: Effective Strategies to Bring Calm and Relief
8.1K views · Jul 26, 2024 · Science & Technology
Comments · 30
@deniserouthierledoux8133 · 1 year ago
Waking up with anxiety every morning at 4:00 am makes it harder to get up and start moving, I start to ruminate and it’s hell.
7
@nolamayer4101 · 2 years ago
Being consistent is the key, thank you 🌻
2
@syfu-yd5zy · 2 years ago
Thank you❤❤❤
2
@GinaHardyYoga · 1 year ago
Thank you very useful. After a prolonged period of difficult life situations my nervous system easily stresses in even the regular daily tasks. I feel rising panic and anxiety and a cycle of heart palpitations makes<br>It loop. Had structural heart checks and all ok but I find myself generally tired a lot. I do meditate and do yoga but my thinking often gets out of control with doom thoughts. Just moved house so that’s not helped but I just want to feel calm easily 🙏😁🙏
4
@kirstensuhr7094 · 2 years ago
❤❤
1
@pure-pisces9980 · 2 years ago
Thankyou so much!!!!🙏🙏
4
@kathleenwharton2139 · 2 years ago
I am Safe and Free and Love and Peace 😇 ❤ remind yourself
2
@shetaz905 · 2 years ago
Great information!
2
@HoneyBee-zu7zr · 1 year ago
I am having visual snow syndrom....can you post some therapy for this condition
@kristinaernest3341 · 8 months ago
How do you heal? I’m going through hell at the moment
1
@MsRelative · 1 year ago
Would thos be good for benzo indiced dysregulation.my dauggter had been off thos poison for two yeats and still has compleye dysregulated ans and pns etc
1
@cooki47 · 2 years ago
Is the Brain gym part of the first tier or the second?
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