Puffy Eyes and Face? Do This for 30 Seconds | Dr. Mandell

Comments · 177

• AN

  @AneesaH. · 4 months ago

  If you wanna be really fancy, apply a facial oil or moisturizer first, then use a hot towel or steam, and then massage. I like to give myself a lymphatic massage while showering.

  89

• VA

  @Vanessa-ue3jh · 4 months ago

  For helping others, you are a very wonderful human, ty ty ty you are rare peach.

  133

• DE

  @desiremansfield1644 · 4 months ago

  I have PERMANENT under eyes bags.<br>I&apos;ve tried lots of remedies but NOTHING works.😲

  27

• MO

  @motivationaldoc · 4 months ago

  Most people think eye bags and facial puffiness are just about aging or lack of sleep. But many times it’s fluid buildup and sluggish lymph movement. Try this simple technique and compare the difference yourself. Your body gives clues when circulation and drainage slow down. Small changes can make a big difference.

  117

• CA

  @carolearrowsmith2461 · 4 months ago

  Couldn’t see where you were pointing…

  22

• JW

  @JW_Steed · 4 months ago (edited)

  Swelling might be due to lymphatic build-up. On one side of your body, Take 2 fingers and put them in the soft area near the collar bone on the inner fleshy part of the clavicle. Press the area with gentle feather-light pressure in and down about 20 times. N<br><br>Next massage the area near the hinge joint of the jaw near the ear, tiny gentle points 20 times. <br><br>Move down to behind the jaw in the soft tissue area and gently press 20 times. Gently take a finger gently pulling along the inside of the eye area along the bony ridge beneath the eye. Go up to the temple, then from the temple along the jaw back down to wear you started in that clavicle area. <br><br>After doing this, check the mirror and see if the side you did this, do the other side. Do it a few times a day.

  40

• LO

  @lovelyrose9499 · 4 months ago (edited)

  Thank you so much for everything you have taught me 💓 you are amazing!!! Much love to you and your family and friends and everyone else who reads this ❤

  20

• SH

  @shirleyhyde7509 · 4 months ago

  Want to learn more

  19

• AD

  @adlihkristopher2906 · 4 months ago

  Apply a cold compress (like chilled spoon,ice pack, or refrigerated caffeinated tea bags) for 5-10 minutes.

  43

• BU

  @bubbles-m7f · 3 months ago

  Immediately started doing it and I&apos;ve been doing it and it works I have tried everything about my under eye puffiness only complicated by redness it works immediately I&apos;m a believer❤❤yes!! &nbsp;I suffer severe chronic migraines and I get a lot of swelling and bruising around my eyes from severe migraines hello trader looks like I got punched in the face in the eyes. Thank you for this tip it it has helped a lot I feel better about it I was really tired of looking at the puffiness under my eyes I thought it was gross.

  4

• TK

  @TKY-NL · 4 months ago

  WTF It really worked tremendously the moment I completed one cycle on the right side! I am going to do this first in the morning, before putting makeup on, and after taking bath everyday! I am determined. Thank you doc, I always admire your work!

  5

• PI

  @pinksparkle4962 · 4 months ago

  You are one of my favorite Channels. Thanks !

  5