Increase Your Pull Ups | Key Fundamentals

Comments · 69

• RP

  @rpm6085 · 1 year ago

  Cheers mate (from Australia). Have been working on my semi false grip as I get back into Pull-ups. My 14 year old son can smash out 15. I used to be able to. Have to beat him to muscle ups!

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• FR

  @freespiritangel4868 · 1 year ago (edited)

  I only came across your content 2 days ago and i am hooked. Such a humble guy with great training tips and methods. Thank you very much my mate 💪👍✌

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• CD

  @cdnsilverdaddy · 1 year ago

  I was not able to do it before and just  by doing chin ups and isometric holds slowly. To my surprise, I did 5 clean slow ones and I am 62!

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• TC

  @tchevrier · 3 months ago

  very interesting.  For my entire life I've never been able to do a single pull up.  I've just never had the upper body strength to do it.  After covid I had put on some weight like many people, and decided I wanted to get back in shape.  I made a pledge to myself to improve my diet and get more exercise.  One of my goal was to be able to do a set of 10 pull ups, so I did a lot of the standard training, lat pulldowns arm curls etc.  I can now do 13 pull ups, but after watching your video I realize my technique is bad.  I'm going to work on that grip and forearm strength and see if I can improve.

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• TU

  @turul9392 · 1 year ago

  I'm at 12 pull ups. But I'm also a bit chubby at 95 kg, >20% bodyfat

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• SH

  @ShortTakes-p7q · 4 weeks ago

  I have been following you quite long now,  mastered pull up by your tutorials. thank you so much. Good luck 🙂

• CH

  @ChyeHeng17 · 2 months ago

  I had ankle reconstruction surgery and been trying to break through the 21 pull up record I had. And, I just got back to pull up after 3 weeks from surgery.<br><br>Once I did what you suggested in your other short videos, point my knuckle to front, I can increase few more reps despite stopped for weeks.

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• SA

  @SandeepUnfolds · 1 month ago

  Thanks Man 🙏🏻

• JI

  @jimmbull · 1 year ago

  can you do a break down and explain the differenced when using rings versus the bar?

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• CA

  @carlosbah4623 · 2 months ago

  <a href="https://www.youtube.com/watch?v=1Ua5XdXViIs&amp;t=100">1:40</a> that kind of grab gave tendonitis

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• RO

  @RocketMusic848 · 1 year ago

  Could you please give us the link to buy that same pull up bar you have? Thank you.

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• WI

  @WilliamWerneskog01 · 1 year ago

  thanks a lot for the tips Michael, really helped me💪🏻

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