16 Exercises That HURT Old School Legends But Built INSANE Mass (Not Recommended)
6.6K views · Jun 18, 2026 · Entertainment
Comments · 6
@GeorgeBobb-e9l · 4 weeks ago
RIP Eugene Kuczinski ,Baltimore Md. .Runner Up Mr.America 65 and 66 . <br>Perished with body lost at sea August 28 1968, Virginia Capes,<br>USNavy Helicopter Squadron No 3 Norfolk Va. USS RANDOLPH CV15<br>Fifty nine years later and i cant forget you Ski. <br>You were my older brother and mentor.<br>Miss you shipmate
1
@giovannimiani88 · 3 months ago
Also Gironda dip (and also Larry Scott's version )is very hard movement! <br>Personally i perform barbell hack squat, in my opinion the top of squats movements for quadriceps!
4
@NYJAY4851 · 3 months ago
Can you please make a video for old school shoulders training
@gempowerhollywoodTV · 3 months ago
They were very healthy and strong when they were young, but now they have declined significantly.
@samuraiwarrior-x5c · 3 months ago
All lost exercises old school gym and old strongman exercises video please brother I am subscribers ❤❤❤❤❤
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