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16 Exercises That HURT Old School Legends But Built INSANE Mass (Not Recommended)

6.6K views · Jun 18, 2026 · Entertainment

Comments · 6

  • @GeorgeBobb-e9l · 4 weeks ago

    RIP Eugene Kuczinski ,Baltimore Md. &nbsp;.Runner Up Mr.America 65 and 66 . <br>Perished with body lost at sea August 28 1968, Virginia Capes,<br>USNavy Helicopter Squadron &nbsp;No 3 Norfolk Va. USS RANDOLPH CV15<br>Fifty nine years later and i cant forget you Ski. <br>You were my older brother and mentor.<br>Miss you shipmate

    1

  • @giovannimiani88 · 3 months ago

    Also Gironda dip (and also Larry Scott&apos;s version &nbsp;)is very hard movement! <br>Personally i perform barbell hack squat, in my opinion the top of squats movements for quadriceps!

    4

  • @NYJAY4851 · 3 months ago

    Can you please make a video for old school shoulders training

  • @gempowerhollywoodTV · 3 months ago

    They were very healthy and strong when they were young, but now they have declined significantly.

  • @samuraiwarrior-x5c · 3 months ago

    All lost exercises old school gym and old strongman exercises video please brother I am subscribers ❤❤❤❤❤

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