How to Bulk Up for Skinny Guys (No Bullsh*t Guide)

Comments · 633

• BR

  @brettjosh · 1 year ago (edited) · pinned

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• DE

  @derickmyers4167 · 1 year ago

  As a lifter of 5 years this feels obvious but I forget just how lost I was at the beginning. This is the holy bible of bulking

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• SA

  @SanctiTigris17 · 1 year ago

  I’m an engineering student, there’s no such thing as more than 5 hours of sleep

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• FO

  @foxify7578 · 1 month ago (edited)

  I’m skinny, and only weigh 100lbs. Today was my second day at the gym, and I plan to go consistently. Wish me luck, and I’ll update weekly.<br><br>Edit: I’ll update monthly from now on.

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• PO

  @polynomics1981 · 1 year ago

  This is good because most videos don’t “cater” for skinny people. Usually, “how to lose weight” 😅

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• CD

  @cdpk-sb · 11 months ago

  &quot;Get more than 7 hours of sleep every day&quot;<br>Me watching this at 5 in the morning with school in 3 hours- 👀

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• GY

  @Gymations · 1 year ago

  DRINK SMOOTHIES WHEN BULKING

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• FO

  @Formosauce · 8 months ago

  These are very great tips. Many don&apos;t realize calling a man &quot;too skinny&quot; can be as insulting as a girl being called fat. It is harder to gain weight than lose it for ectomorph due to fast metabolism. Many of these guys work hard to bulk behind the scenes - eating like a horse and spending countless hours at the gym only to be told by others: &quot;you&apos;re too skinny, you need to eat more.&quot;<br>This is a message of encouragement for all the young skinny lean guys out there working hard to bulk, but not seeing much results right now. Just keep working hard at the gym and eating healthy like you&apos;re already doing. You will see results gradually. <br>And I promise once you hit your 30s, metabolism naturally slows down to a normal rate and you will see gains like you never have prior, and have the best physique compared to everyone else!

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• SU

  @superego5625 · 1 year ago

  It’s feels illegal to be this early, but as a skinny guy I’m gonna keep rewatching this vid

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• CA

  @Casper_Theghost14 · 8 months ago

  That “painfully skinny” is what I want 😭

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• JU

  @Junip3r. · 2 weeks ago

  As a girl trying to gain weight thank you I can hardly find any videos of gaining weight for women 😅😅

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• ER

  @Eric-p7t7l · 1 year ago

  “People don’t mistake me for Ronnie Coleman, for a few reasons”😂😂

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