David Sinclair
518K subscribers
Lifespan with Dr. David Sinclair is a health and science show on how to live longer, stay healthier, and slow the pace of aging - grounded in the latest longevity research. Hosted by Dr. David Sinclair, A.O., Ph.D., longevity scientist and Professor of Genetics at Harvard Medical School, Lifespan breaks down complex science into clear, practical insights you can apply to your daily life. Season 1 reached #1 in the Health & Wellness podcast rankings, with millions of listeners worldwide. Season 2 is now live. It begins with Rewind Episodes - updated, high-impact insights from Season 1 - followed by new episodes covering the latest breakthroughs in longevity and aging science. The show is part of the broader Lifespan platform (https://lifespan.com), a global hub connecting you directly with leading scientists, research, and a growing community. Join as a member now. Lifespan supports medical research through the Lifespan Foundation, an independent 501(c)(3) nonprofit.
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind Episode
David Sinclair · 121K views · 4 months ago
How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8
David Sinclair · 92K views · 3 weeks ago
This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9
David Sinclair · 292K views · 13 days ago
How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5
David Sinclair · 224K views · 1 month ago
What to Eat & When to Eat for Longevity | Lifespan with Dr. David Sinclair #2
David Sinclair · 2.4M views · 4 years ago
Season 2 Official Trailer: Lifespan with Dr. David Sinclair
David Sinclair · 14K views · 4 months ago
What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3
David Sinclair · 254K views · 2 months ago
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Lifespan with Dr. David Sinclair #4
David Sinclair · 817K views · 4 years ago
Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4
David Sinclair · 169K views · 2 months ago
The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind Episode
David Sinclair · 102K views · 4 months ago