Shawn Stevenson
205K subscribers
Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Subscribe for new weekly videos: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com

Top PT Explains What Your Brain Gets Wrong About Pain - And How to Fix It! | Dr. Joe Damiani
Shawn Stevenson and Dr. Joe Damiani, PT, DPT · 5.8K views · 10 months ago

The 10 Best Exercises You Aren’t Doing (But Should Be) | Dr. John Rusin
Shawn Stevenson · 23K views · 2 weeks ago

How to Burn More Fat and Build Muscle With Less Exercise After 40
Shawn Stevenson · 6.4K views · 1 month ago

Top Plastic Surgeons Reveal How to Look 10 Years Younger Without Botox or Surgery
Shawn Stevenson · 58K views · 3 months ago

3 Things That Actually Burn Fat (Most People Skip These)
Shawn Stevenson · 11K views · 9 months ago

This ONE Exercise Fixed His Knees & Back Pain with Derek Williams | Mr1nf1n1ty
Shawn Stevenson · 17K views · 1 year ago

Why Most People Fail to Reach Their Goals—And How to Fix It | Jen Cohen
Shawn Stevenson and Habits & Hustle w/ Jennifer Cohen · 9.1K views · 8 days ago

Incredible Studies Show Your MIND Can Heal Your Body FASTER | Dr. Ellen Langer & Shawn Stevenson
Shawn Stevenson · 55K views · 2 years ago

The Digestion Mistake Everyone’s Making | Dr. Will Bulsiewicz
Shawn Stevenson and Dr. Will Bulsiewicz, The Gut Health MD · 21K views · 8 months ago

5 Belly Fat Mistakes You Don’t Know You’re Making | Dr. Sean O'Mara
Shawn Stevenson · 169K views · 1 year ago

What 13 Years And 1000 Episodes Revealed About Health and Longevity The Most Powerful Lessons
Shawn Stevenson · 2.7K views · 4 months ago

How SUNLIGHT is Secretly Controlling Your Hunger, Mood, and Sleep! | Dr. Alexis Cowan
Shawn Stevenson · 29K views · 10 months ago

Why Your Body Is Stuck in Pain? The Truth About Healing Your Chronic Pain | Dr Tom Walters
Shawn Stevenson and Rehab Science · 6.6K views · 3 months ago

How Tapping Cuts Cortisol by 43%, Rewires Your Stress Response & Calms Your Nervous System
Shawn Stevenson and The Tapping Solution · 11K views · 4 months ago