Shawn Stevenson

205K subscribers

Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Subscribe for new weekly videos: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com

55:28

Top PT Explains What Your Brain Gets Wrong About Pain - And How to Fix It! | Dr. Joe Damiani

Shawn Stevenson and Dr. Joe Damiani, PT, DPT · 5.8K views · 10 months ago

1:09:03

The 10 Best Exercises You Aren’t Doing (But Should Be) | Dr. John Rusin

Shawn Stevenson · 23K views · 2 weeks ago

54:30

How to Burn More Fat and Build Muscle With Less Exercise After 40

Shawn Stevenson · 6.4K views · 1 month ago

41:56

Top Plastic Surgeons Reveal How to Look 10 Years Younger Without Botox or Surgery

Shawn Stevenson · 58K views · 3 months ago

48:31

3 Things That Actually Burn Fat (Most People Skip These)

Shawn Stevenson · 11K views · 9 months ago

1:00:44

This ONE Exercise Fixed His Knees & Back Pain with Derek Williams | Mr1nf1n1ty

Shawn Stevenson · 17K views · 1 year ago

55:25

Why Most People Fail to Reach Their Goals—And How to Fix It | Jen Cohen

Shawn Stevenson and Habits & Hustle w/ Jennifer Cohen · 9.1K views · 8 days ago

1:15:20

Incredible Studies Show Your MIND Can Heal Your Body FASTER | Dr. Ellen Langer & Shawn Stevenson

Shawn Stevenson · 55K views · 2 years ago

1:15:35

The Digestion Mistake Everyone’s Making | Dr. Will Bulsiewicz

Shawn Stevenson and Dr. Will Bulsiewicz, The Gut Health MD · 21K views · 8 months ago

59:33

5 Belly Fat Mistakes You Don’t Know You’re Making | Dr. Sean O'Mara

Shawn Stevenson · 169K views · 1 year ago

1:53:09

What 13 Years And 1000 Episodes Revealed About Health and Longevity The Most Powerful Lessons

Shawn Stevenson · 2.7K views · 4 months ago

1:20:37

How SUNLIGHT is Secretly Controlling Your Hunger, Mood, and Sleep! | Dr. Alexis Cowan

Shawn Stevenson · 29K views · 10 months ago

1:10:47

Why Your Body Is Stuck in Pain? The Truth About Healing Your Chronic Pain | Dr Tom Walters

Shawn Stevenson and Rehab Science · 6.6K views · 3 months ago

58:51

How Tapping Cuts Cortisol by 43%, Rewires Your Stress Response & Calms Your Nervous System

Shawn Stevenson and The Tapping Solution · 11K views · 4 months ago

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