Ask Kati Anything Podcast

53K subscribers

"Ask Kati Anything" is a mental health podcast hosted by Kati Morton, LMFT and respected voice in the mental health community. With over a decade of experience and a strong online presence, Kati provides expert insights and personal anecdotes on a variety of topics, including stress management, self-esteem improvement, trauma coping, and finding balance. Listeners can expect a safe and supportive space for seeking guidance and understanding, as well as inspiration, motivation, and empowerment for their mental health journey.

1:10:56

“I ruin every relationship I care about.” - BPD

Ask Kati Anything Podcast · 116K views · 1 month ago

1:09:44

"How do you calm yourself down when you're anxious?" AKA ep.121

Ask Kati Anything Podcast · 11K views · 4 years ago

1:04:35

Dissociation: From Zoning Out to Depersonalization

Ask Kati Anything Podcast · 24K views · 1 month ago

1:17:04

Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders

Ask Kati Anything Podcast · 15K views · 3 years ago

1:02:19

"How do I stop being so resentful in my relationships?"

Ask Kati Anything Podcast · 6.8K views · 5 months ago

1:17:50

"My anxious brain NEVER EVER RESTS!" | ep#17 Ask Kati Anything!

Ask Kati Anything Podcast · 26K views · 6 years ago

55:17

Are You Too Attached to Your Therapist?

Ask Kati Anything Podcast · 8.6K views · 2 months ago

1:06:17

"Is Therapy Supposed to Feel This Hard?"

Ask Kati Anything Podcast · 5.5K views · 5 months ago

1:06:38

What Is Dependent Personality Disorder (DPD)?

Ask Kati Anything Podcast · 9.6K views · 7 days ago

1:04:21

Taboo Topics & Attachment in Therapy

Ask Kati Anything Podcast · 12K views · 2 months ago

1:18:17

#77: What Causes Us to Invalidate our Traumas? | Ask Kati Anything | Mental Health Podcast

Ask Kati Anything Podcast · 28K views · 5 years ago

1:08:11

Are Therapists Annoyed When We Can't Answer Their Questions? | AKA 143

Ask Kati Anything Podcast · 18K views · 3 years ago

1:05:46

Obsessive-compulsive disorder Explained (OCD)

Ask Kati Anything Podcast · 11K views · 3 weeks ago

49:56

Shame spirals, depression after fun, burnout, and inner child work

Ask Kati Anything Podcast and Kati Morton · 6.8K views · 4 months ago

1:02:50

6 Telltale Signs of a Dark Personality (And How to Protect Yourself)

Ask Kati Anything Podcast · 11K views · 4 weeks ago

51:43

Sticky Memories & Trauma

Ask Kati Anything Podcast · 6.2K views · 5 months ago

46:22

Your Panic Attack Questions Answered by a Therapist

Ask Kati Anything Podcast · 3K views · 3 months ago

1:03:47

Understanding Avoidant Personality Disorder

Ask Kati Anything Podcast · 16K views · 2 weeks ago

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