Jennifer Lichter
9.2K subscribers
Professional trail runner with Nike ACG | Coffee enthusiast and dog mom to Uno and Vesper. Currently sponsored by Nike ACG, Tailwind Nutrition, Suunto and VRTX Fitness.
My FIRST Workout Back | Track Session + Life Updates
Jennifer Lichter · 22K views · 6 days ago
What It's Really Like Crewing a Pro at UTMB CCC
Jennifer Lichter · 56K views · 3 weeks ago
My 10-Minute Core Routine for Stronger Running
Jennifer Lichter · 14K views · 1 month ago
The Strength Workout I Use to Run 100 Miles
Jennifer Lichter · 119K views · 1 month ago
Am I Ready for Western States 100?
Jennifer Lichter · 25K views · 3 months ago
The Reality of Professional Running | A Day in the Life
Jennifer Lichter · 14K views · 4 months ago
My First Run After Western States 100
Jennifer Lichter · 19K views · 2 months ago
The Interval Workout I Use to Build Speed for Ultras
Jennifer Lichter · 17K views · 6 months ago
The Strength Training That Keeps Me Fast - Pro Trail Runner
Jennifer Lichter · 82K views · 6 months ago
Workout Day With Friends | Western States 100 Build-Up
Jennifer Lichter · 10K views · 4 months ago
Pre-Run Warmup Routine || A Morning in the Life
Jennifer Lichter · 2.1K views · 1 year ago