Joel Hatcher
163 subscribers
Free strength and mobility program inside my Skool community! https://www.skool.com/the-vital-movement-9274/about
After 20+ Shoulder Dislocations, This Finally Helped
Joel Hatcher · 10K views · 1 month ago
I Thought I’d Never Have Flexible Hamstrings… Until Now
Joel Hatcher · 342 views · 1 month ago
Quick No Equipment Lower Body Workout
Joel Hatcher · 21 views · 4 months ago
How I Fixed My Shoulder After 20+ Dislocations. (Step By Step Guide)
Joel Hatcher · 1.6K views · 6 days ago
There's No Way You Can Get Strong With This Little Training Per Week
Joel Hatcher · 565 views · 13 days ago
This Common Advice Is Making Us Weaker
Joel Hatcher · 189 views · 2 months ago
The Most Underrated Way to Train as a Beginner
Joel Hatcher · 168 views · 1 month ago
The Only Equipment You Need to Get Strong Without a Gym
Joel Hatcher · 1.1K views · 3 weeks ago
Use This Daily Routine To Undo Years Of Poor Footwear
Joel Hatcher · 22 views · 4 months ago
How to make sure you don't wreck yourself before training.
Joel Hatcher · 45 views · 3 months ago
How I can still train with a busy schedule.
Joel Hatcher · 473 views · 1 month ago
How I Stay Lean While Eating As Much As I Want
Joel Hatcher · 1.2K views · 1 month ago
Stop Trying To Fix Your Whole Diet. Do this Instead.
Joel Hatcher · 397 views · 1 month ago
Full Body Strength in 20 Minutes | No Equipment Needed
Joel Hatcher · 43 views · 2 months ago
Stop stretching your upper back ..... it's not helping.
Joel Hatcher · 61 views · 4 months ago
You're Not Truly Resting... Here's Why
Joel Hatcher · 55 views · 2 months ago
How to start training again (and actually stick to it)
Joel Hatcher · 22 views · 3 months ago
1 Hip Stretch for Really Tight People
Joel Hatcher · 17 views · 4 months ago