Darwin Jose

5.7K subscribers

Mind Over Matter, my new mini-course is now live! Purchase now at the discounted price: https://rb.gy/hj7o9 My mission is to bring exercise, health and nutrition knowledge into the mainstream, giving individuals power to develop the kind of discipline that produces real long-lasting results.

7:45

5 Minute Before Bed Stretching Routine for Better Sleep

Darwin Jose · 540K views · 5 years ago

6:51

Sleep Better Five Minutes Bedtime Affirmations

Darwin Jose · 2.9K views · 4 years ago

7:27

Sleep Better Tonight Gentle Bedtime Stretches

Darwin Jose · 8K views · 4 years ago

7:21

Morning Stretches to Start you Day

Darwin Jose · 3.5K views · 3 years ago

8:01

Release your Lower Back with Five Stretches

Darwin Jose · 1.1K views · 4 years ago

9:47

Quick Workout for Musicians and Music Producers - 10 minutes

Darwin Jose · 382 views · 5 years ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.