Kimberly Beam Holmes, PhD
12K subscribers
Most people are living a version of themselves that they never chose. You've been showing up for your spouse, your kids, and your career…butyou've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits. I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended. The Way You Show Up is for the tired go-getter. We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health. If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here. New episodes every Tuesday. Don't just exist. Show up.
Follow This If Your Spouse Is In An Affair
Kimberly Beam Holmes, PhD · 4.7K views · 2 weeks ago
The One Thing I Did That Saved My Marriage (It Wasn’t Couples Therapy)
Kimberly Beam Holmes, PhD · 4.6K views · 3 months ago
Why You're Not Healing EMOTIONALLY
Kimberly Beam Holmes, PhD · 1.6K views · 1 month ago
Your Spouse Wants Out... What Do You Do Now?
Kimberly Beam Holmes, PhD · 1.4K views · 8 days ago
3 Steps to Heal a Broken Marriage
Kimberly Beam Holmes, PhD · 149K views · 2 years ago
How Ignoring Time Together Can Destroy Your Marriage
Kimberly Beam Holmes, PhD · 2.8K views · 1 year ago
Stop Trying To Fix Your Marriage Fast
Kimberly Beam Holmes, PhD · 4.5K views · 2 months ago
How Do I Prove To My Spouse That I've Changed?
Kimberly Beam Holmes, PhD · 1.2K views · 1 day ago
Mastering PIES with Kimberly Beam Holmes | AMA #1
Kimberly Beam Holmes, PhD · 4.9K views · 2 years ago
The 4 Part Framework To Standing For Your Marriage
Kimberly Beam Holmes, PhD · 10K views · 1 year ago
The 5 Step Method To Improving Your Communication
Kimberly Beam Holmes, PhD · 1.9K views · 1 year ago
How To Become More Attractive INTELLECTUALLY
Kimberly Beam Holmes, PhD · 1.2K views · 1 year ago
How Attraction Leads To Love
Kimberly Beam Holmes, PhD · 1.4K views · 3 years ago
Do What You Love Without Sacrificing Who You Love
Kimberly Beam Holmes, PhD · 1.1K views · 1 year ago
Can An Anxious Wife And Avoidant Husband Reconcile?
Kimberly Beam Holmes, PhD · 1.2K views · 1 month ago
3 Hidden Triggers Behind Every Argument You Have
Kimberly Beam Holmes, PhD · 1.2K views · 2 months ago
How I Work On My PIES
Kimberly Beam Holmes, PhD · 15K views · 3 years ago
What To Do When You Feel Like A Failure
Kimberly Beam Holmes, PhD · 909 views · 2 months ago
The 4 Part Method That Changes The Way You Show Up
Kimberly Beam Holmes, PhD · 3K views · 7 months ago
When Everything Is NOT Fine
Kimberly Beam Holmes, PhD · 2K views · 3 months ago