Dr. Jon Saunders
715K subscribers
Welcome to the official YouTube channel of Dr. Jon Saunders, BKin, DC – your trusted source for natural health information. Based in Newmarket, Ontario, I’m in private practice with over 25 years of experience in chiropractic, kinesiology, fitness, and rehabilitation. Get expert tips on: • Neck pain, back pain, and sciatica • Cervicogenic dizziness, vertigo, and headaches • Posture correction and spinal decompression • Neck strengthening and disc bulge relief • Natural health, nutrition, and biomechanics My goal is to help you move better, feel better, and live pain-free—without drugs or surgery. Subscribe for weekly videos and take control of your health today. 👉 Subscribe and join a community committed to living stronger, longer, and pain-free: https://www.youtube.com/c/ChiropracticonEagleNewmarket?sub_confirmation=1 Want extra perks? Join here: https://www.youtube.com/channel/UCnTpcPc8C6NvX718XsRPBzA/join
Arm Pain, Tingling, or Numbness? Try This Simple Nerve Glide! Dr. Jon Saunders
Dr. Jon Saunders · 38K views · 3 months ago
4 Neck Decompression Stretches That Actually Work (No Equipment!) | Dr. Jon Saunders
Dr. Jon Saunders · 684K views · 5 years ago
PERFECT Posture in 100 Seconds | Best Posture Exercise
Dr. Jon Saunders · 3.1M views · 2 years ago
The Real Reason You’re Dizzy: Neck vs. Inner Ear
Dr. Jon Saunders · 78K views · 4 months ago
10-Minute Daily Posture Routine (Follow Along)
Dr. Jon Saunders · 20K views · 1 month ago
5 Vagus Nerve Hacks That Work | Nervous System Regulation
Dr. Jon Saunders · 94K views · 8 months ago
FIX Neck Pain AND Headache Relief | Dr. Jon Saunders
Dr. Jon Saunders · 25K views · 3 years ago
The Missing Link for Neck Pain & Headaches (Gittleson Shrug)
Dr. Jon Saunders · 8.8K views · 4 months ago
ONE Exercise That Can Fix Everything (Do it Daily)
Dr. Jon Saunders · 2.4M views · 1 year ago
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
Dr. Jon Saunders · 3.4M views · 2 years ago
Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness
Dr. Jon Saunders · 1.7M views · 4 years ago
Do This Neck Exercise Every Single Day
Dr. Jon Saunders · 25K views · 2 years ago
1 Exercise to Fix “Old Person” Posture (Hunched Posture)
Dr. Jon Saunders · 429K views · 5 months ago
The Complete Neck Fix: 6 Exercises for Strength and Mobility (Follow Along)
Dr. Jon Saunders · 179K views · 6 months ago
BEST Exercises To Fix Shoulder Pain (Tendonitis, Tendonopathy, Bursitis, or Impingement)
Dr. Jon Saunders · 38K views · 4 years ago
The Best Way to Support Your Neck While You Sleep
Dr. Jon Saunders · 55K views · 12 days ago
How to Get Rid Of Neck Pain & Stiffness FAST | Dr. Jon Saunders
Dr. Jon Saunders · 24K views · 4 years ago
Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders
Dr. Jon Saunders · 11K views · 3 years ago
One Simple Point Fixes Your Worst Pain & Stress
Dr. Jon Saunders · 12K views · 1 year ago
NEVER Do These Stretches | Dr. Jon Saunders
Dr. Jon Saunders · 15K views · 4 years ago