Motion Is Lotion: Physiotherapy Explained

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Hi everyone! I’m Natalie, a Registered Physiotherapist and the creator of Motion Is Lotion PT. With experience in inpatient and outpatient physiotherapy, sports, stroke, spinal cord injury, and traumatic brain injury, I’ve helped people of all ages move better and get back to the things they love. I have degrees in Kinesiology and Physiotherapy, and I’m an athlete myself — a former varsity rugby player who now enjoys triathlon and golf. I created this channel to help YOU feel better, move better, and enjoy life more through practical, evidence-informed physiotherapy advice and exercises. Because life is better when you can move. Motion is lotion.

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