Tatiana Rooney
57K subscribers
Welcome to my Professional Dance and Fitness Channel! I am a professional dancer and certified Group Fitness Instructor from Germany. I use this Channel to share fitness workout videos and give classes on strengthening and stretching. I also upload my dance and my art to this channel and use it as a platform to tell stories through movement. I'd love to share my Art with the World and hope to inspire you today. Thank you for all your support! Tatiana
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
Tatiana Rooney · 3.1M views · 9 years ago
6MIN ABS / Lower Ab Focus - Monday
Tatiana Rooney · 1.9K views · 5 months ago
28 MIN POWER PILATES Workout | Build Strength & Control
Tatiana Rooney · 1.7K views · 9 months ago
30MIN Mobility Morning Routine to WAKE UP and Feel FRESH
Tatiana Rooney · 6.3K views · 2 years ago
The Ultimate Full Body Workout (+ Big Stretch for Dancers)
Tatiana Rooney · 199K views · 9 years ago
Full Dancer's Body Conditioning Training Class: Extensions, Plies, Lines, Abs, Footwork, Flexibility
Tatiana Rooney · 20K views · 2 weeks ago
A Dancer's Stretching Routine for increased flexibility II Follow-along at home
Tatiana Rooney · 343K views · 8 years ago
30 MIN ADVANCED STRETCHING FLOW for dancers | Splits and Flexibility Routine
Tatiana Rooney · 5.9K views · 7 months ago
20 MIN DYNAMIC PILATES Full-Body | a continuous full-body flow
Tatiana Rooney · 1.6K views · 7 months ago
1 Song Workout: Intense Arm Sculptor [Quick Workout at Home]
Tatiana Rooney · 19K views · 9 years ago
40 MIN Beginner Friendly Ballerina Workout // Full Body (Barre, Centre, Mat)
Tatiana Rooney · 14K views · 3 years ago
1 Song Workout: Intense Back Sculptor [Fitness at Home]
Tatiana Rooney · 31K views · 9 years ago
No Weight Bearing Foot Strengthening Exercises | Rehab & Mobility (No Equipment)
Tatiana Rooney · 6.7K views · 5 months ago
Dancer's Stability and Control Training for better Center Work - ft. my old College
Tatiana Rooney · 3K views · 11 days ago
6 Min HIIT Dancer Abs // My Favorite Moves
Tatiana Rooney · 17K views · 5 years ago
15min Deep Stretching Barre Routine // FULL BODY
Tatiana Rooney · 18K views · 5 years ago
Feel-Good 13 MIN Full Body Stretch Flow
Tatiana Rooney · 3.7K views · 5 months ago
45Min Full Dancer's Body Workout: HIPS/LEGS/CHEST
Tatiana Rooney · 18K views · 10 years ago
6MIN ABS / Obliques & Waist - Wednesday
Tatiana Rooney · 870 views · 5 months ago
Control & Coordination - Strong Upper Body (Shoulders, Arms & Abs) with lovely Scenery in Geiranger
Tatiana Rooney · 2.1K views · 3 weeks ago