Juliana Leamen | Peri & Menopause Weight Loss
333 subscribers
Midlife is your awakening. DNA is your roadmap. As you move through your 40s & 50s, your body starts to feel different. Diets stop working, belly fat becomes a concern, afternoon energy crashes show up, brain fog feels like a new reality, and sleep quality decreases. You might be wondering: is this perimenopause? Or are you navigating menopause transition? If that's you, you do not need another diet or a new weight loss hack. What you need is clarity, so you can uncover what’s actually driving the weight gain, so you can approach it with precision, not pressure. For over a decade, we've been redefining natural weight loss, what we call weight release. In your 40s, 50s and beyond, weight loss is NOT about discipline, it is about alignment between your strategy and your unique blueprint (aka your DNA). Stay tuned for lots of valuable content showing you what to stop doing, what to focus on instead, and what actually works in this phase of life. The body you want starts here!
Menopause Belly Fat: What Nobody Tells You | Erin Osborne
Juliana Leamen | Peri & Menopause Weight Loss · 96 views · 3 months ago
Perimenopause Weight Loss Made Simple [My 3-Step Success Formula]
Juliana Leamen | Peri & Menopause Weight Loss · 53 views · 2 months ago
Lies You've Been Told About Weight Loss After 40
Juliana Leamen | Peri & Menopause Weight Loss · 461 views · 2 weeks ago
The Missing Piece To The Body Positivity Conversation | with KC Sullivan
Juliana Leamen | Peri & Menopause Weight Loss · 335 views · 9 days ago
Get Rid Of Lower Belly Pooch In Your 40s & 50s | Erin Osborne
Juliana Leamen | Peri & Menopause Weight Loss · 530 views · 1 month ago
Weight Gain After 40: The Missing Piece Most Women Don’t Know About
Juliana Leamen | Peri & Menopause Weight Loss · 186 views · 2 months ago
Turn Off Food Noise Naturally | Céline Zuretti
Juliana Leamen | Peri & Menopause Weight Loss · 93 views · 1 month ago
Perimenopause Weight Loss Succes | Laura Melnick
Juliana Leamen | Peri & Menopause Weight Loss · 84 views · 1 year ago
Belly Fat Release In Perimenopause - Weight Loss Meditation
Juliana Leamen | Peri & Menopause Weight Loss · 215 views · 2 years ago
The End Of The Cholesterol Confusion | Dr. Zoë Harcombe
Juliana Leamen | Peri & Menopause Weight Loss · 299 views · 1 month ago
Release The Past, Release The Weight - Perimenopause Weight Loss Meditation
Juliana Leamen | Peri & Menopause Weight Loss · 36 views · 1 month ago
Fail-Proof DNA Testing For Perimenopause Weight Loss
Juliana Leamen | Peri & Menopause Weight Loss · 816 views · 2 years ago
Discouraged by Stress-Related Weight Gain In Perimenopause?
Juliana Leamen | Peri & Menopause Weight Loss · 143 views · 3 weeks ago
The Most Reliable Menopause Transition Weight Loss Strategy
Juliana Leamen | Peri & Menopause Weight Loss · 673 views · 2 years ago
Dieting Is Making You Gain Weight In Perimenopause
Juliana Leamen | Peri & Menopause Weight Loss · 79 views · 4 months ago
Full Body Healing Meditation - Take The Quantum Leap
Juliana Leamen | Peri & Menopause Weight Loss · 49 views · 3 months ago
What You're Told About Red Meat, Saturated Fats & The Mediterranean Diet Is Wrong | Dr. Zoe Harcombe
Juliana Leamen | Peri & Menopause Weight Loss · 2.1K views · 2 months ago
Best Weight Loss Plan Without Starving In Your 40s & 50s
Juliana Leamen | Peri & Menopause Weight Loss · 253 views · 4 months ago
You Can’t “Out-Discipline” Midlife Weight Gain (Do This Instead)
Juliana Leamen | Peri & Menopause Weight Loss · 59 views · 1 month ago
Weight Loss After 40 Isn’t a Goal - It’s a Decision
Juliana Leamen | Peri & Menopause Weight Loss · 111 views · 3 months ago