Koko Alise

13K subscribers

Welcome to my channel! My name is Koko and thank you for joining my channel! Here we explore all things fitness, self improvement, lifestyle, nursing and more!

20:00

I Walked 20k Steps a Day...and GAINED Weight 😳

Koko Alise · 24K views · 11 months ago

12:52

I lost 35 lbs WALKING- But That Wasn't the Best Part

Koko Alise · 2.4K views · 1 month ago

13:39

What They DON'T Tell You About Walking 10k Steps a Day for Weight Loss

Koko Alise · 47K views · 1 year ago

13:31

I Walked 20,000 STEPS a Day for 7 DAYS- I Did NOT Expect This!

Koko Alise · 9.2K views · 7 months ago

16:02

How Walking TRANSFORMED my Body (I did not expect this)

Koko Alise · 150K views · 1 year ago

19:57

How I Lost 30 Lbs FOR GOOD Walking 10k Steps Daily

Koko Alise · 41K views · 2 years ago

11:42

The HARD TRUTHS I had to Accept to Lose 35 POUNDS!

Koko Alise · 7.2K views · 2 weeks ago

16:57

How I LOST 30 LBS and got an HOUR GLASS FRAME | Body Recomp

Koko Alise · 8K views · 2 years ago

13:48

How I Actually Hit 10,000 Steps Every Day — And Lost 35 Pounds

Koko Alise · 50K views · 7 months ago

12:51

How I became the best version of myself (without a crazy morning routine)

Koko Alise · 2.6K views · 3 months ago

14:56

Why You're NOT LOSING WEIGHT From Walking( And What to Do Instead)

Koko Alise · 4.1K views · 1 year ago

12:22

The Mistakes That Kept Me Overweight (Even While Walking 10,000 Steps)

Koko Alise · 5.4K views · 1 year ago

12:39

5 Walking MISTAKES that SLOWED my Weight Loss

Koko Alise · 3.9K views · 2 months ago

17:23

How I TRICKED my brain into losing 30 lbs | Weight Loss Journey

Koko Alise · 5.7K views · 2 years ago

13:41

My Walking routine that TRANSFORMED my body -Walking Diaries Ep. 1

Koko Alise · 7.7K views · 2 months ago

14:39

How much I ACTUALLY walked to lose 35 lbs

Koko Alise · 16K views · 1 month ago

17:36

Walking did not work UNTIL I Did THIS!

Koko Alise · 25K views · 1 year ago

11:20

7 Habits you Need to STOP to become the Healthiest Version of Yourself

Koko Alise · 3.2K views · 3 weeks ago

14:00

I couldn’t lose 35 lbs until I CHANGED this

Koko Alise · 1.9K views · 1 month ago

19:03

How I TRICKED MYSELF to get 10,000 Steps A day & LOSE 30 LBS

Koko Alise · 8.6K views · 2 years ago

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