Koko Alise
13K subscribers
Welcome to my channel! My name is Koko and thank you for joining my channel! Here we explore all things fitness, self improvement, lifestyle, nursing and more!

I Walked 20k Steps a Day...and GAINED Weight 😳
Koko Alise · 24K views · 11 months ago

I lost 35 lbs WALKING- But That Wasn't the Best Part
Koko Alise · 2.4K views · 1 month ago

What They DON'T Tell You About Walking 10k Steps a Day for Weight Loss
Koko Alise · 47K views · 1 year ago

I Walked 20,000 STEPS a Day for 7 DAYS- I Did NOT Expect This!
Koko Alise · 9.2K views · 7 months ago

How Walking TRANSFORMED my Body (I did not expect this)
Koko Alise · 150K views · 1 year ago

How I Lost 30 Lbs FOR GOOD Walking 10k Steps Daily
Koko Alise · 41K views · 2 years ago

The HARD TRUTHS I had to Accept to Lose 35 POUNDS!
Koko Alise · 7.2K views · 2 weeks ago

How I LOST 30 LBS and got an HOUR GLASS FRAME | Body Recomp
Koko Alise · 8K views · 2 years ago

How I Actually Hit 10,000 Steps Every Day — And Lost 35 Pounds
Koko Alise · 50K views · 7 months ago

How I became the best version of myself (without a crazy morning routine)
Koko Alise · 2.6K views · 3 months ago

Why You're NOT LOSING WEIGHT From Walking( And What to Do Instead)
Koko Alise · 4.1K views · 1 year ago

The Mistakes That Kept Me Overweight (Even While Walking 10,000 Steps)
Koko Alise · 5.4K views · 1 year ago

5 Walking MISTAKES that SLOWED my Weight Loss
Koko Alise · 3.9K views · 2 months ago

How I TRICKED my brain into losing 30 lbs | Weight Loss Journey
Koko Alise · 5.7K views · 2 years ago

My Walking routine that TRANSFORMED my body -Walking Diaries Ep. 1
Koko Alise · 7.7K views · 2 months ago

How much I ACTUALLY walked to lose 35 lbs
Koko Alise · 16K views · 1 month ago

Walking did not work UNTIL I Did THIS!
Koko Alise · 25K views · 1 year ago

7 Habits you Need to STOP to become the Healthiest Version of Yourself
Koko Alise · 3.2K views · 3 weeks ago

I couldn’t lose 35 lbs until I CHANGED this
Koko Alise · 1.9K views · 1 month ago

How I TRICKED MYSELF to get 10,000 Steps A day & LOSE 30 LBS
Koko Alise · 8.6K views · 2 years ago