Wild Rapha
60K subscribers
Runner. Filmmaker. Coach. I make videos about running smarter, moving better, and building a body that lasts. Every week: strength for runners, mobility, trail running, and the philosophy behind it all. Live wild. Move more. Run far.

How to make running less boring
Wild Rapha · 10K views · 2 weeks ago

5 Mistakes Runners Make When They Start Lifting
Wild Rapha · 16K views · 1 month ago

I finally found what was wrong with my running form.
Wild Rapha · 136K views · 1 month ago

Satisfy Running is not what you think
Wild Rapha · 27K views · 1 month ago

The secret to running in the heat
Wild Rapha · 8.4K views · 2 months ago

Rucking Trains What Running Never Will
Wild Rapha · 29K views · 2 months ago

I Ran 80 Marathons. Here's What Actually Matters.
Wild Rapha · 8.5K views · 3 months ago

The Strength Exercise Runners Keep Ignoring
Wild Rapha · 15K views · 3 months ago

3 'Healthy' Habits That Are Slowly Destroying Your Joints
Wild Rapha · 40K views · 3 months ago

I Fixed My Stiff Hips as a Runner. Here's What Worked.
Wild Rapha · 11K views · 3 months ago

How I Train When I Don't Have a Gym
Wild Rapha · 2.8K views · 4 months ago

The 1% Rule for Runners
Wild Rapha · 45K views · 5 months ago

I Spent 5 Days Deep in the Amazon
Wild Rapha · 2.4K views · 6 months ago

The Internet Is Wrong About Easy Runs
Wild Rapha · 94K views · 6 months ago

How to self-analyse your running form. Step by step guide.
Wild Rapha · 54K views · 6 months ago

How training outdoors made me fitter than any gym
Wild Rapha · 10K views · 7 months ago

Road vs. Trail Running: What No One Talks About
Wild Rapha · 67K views · 8 months ago

The 4 layers of healthy runners
Wild Rapha · 166K views · 8 months ago

My Running Shoe Rotation for 2026 (Altra, Mount To Coast, Vibram)
Wild Rapha · 22K views · 9 months ago

Runner tries creatine for 100 days - Did I get slower?
Wild Rapha · 113K views · 9 months ago

I upgraded to the iPhone 17 Pro After 5 Years (a runner's review)
Wild Rapha · 13K views · 9 months ago

5 one-day challenges that will change your life (do one today)
Wild Rapha · 6.8K views · 10 months ago

From Beginner to Intermediate Runner (9 Habits I Wish I Knew Sooner)
Wild Rapha · 1.4M views · 10 months ago

The Best Fall Fuel for Runners (Endurance & Strength)
Wild Rapha · 5.6K views · 10 months ago

The Art of Training by Feel (What Every Athlete Forgets)
Wild Rapha · 10K views · 11 months ago

I tested 2025’s most popular running apps (only 4 are worth it)
Wild Rapha · 180K views · 11 months ago

I Tried ChatGPT as My Running Coach — It Beat Every Paid App
Wild Rapha · 558K views · 11 months ago

The SMARTEST way to build muscle as a runner (no gym required)
Wild Rapha · 192K views · 1 year ago

Why 41 pro ultrarunners chose this (new) shoe at western states 2025 | Mount To Coast R1 Review
Wild Rapha · 7.2K views · 1 year ago

The Kenyan Running Mystery Noone Can Solve (9 Secrets)
Wild Rapha · 3.4K views · 1 year ago